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Rhys Kilner's career best to date is 450 kg, set in 2025 at age 19. Their total grew 100 kg over 2.4 years between their first meet and that mark (~41.6 kg/year). Career variance was 63% squat-driven.
Career-best meet: British Powerlifting Championships · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-26 | London Qualifier | Wraps | 125 | 75 | 150 | 350 | 256.71 |
| 2024-04-13 | Southern Qualifier | Raw | 140 | 80 | 170 | 390 | 291.8 |
| 2025-03-09 | London Qualifier | Wraps | 160 | 82.5 | 180 | 422.5 | 332.16 |
| 2025-06-05 | European Championships | Wraps | 170 | 82.5 | 185 | 437.5 | 341.65 |
| 2025-07-22 | British Powerlifting Championships | Wraps | 175 | 85 | 190 | 450 | 349.47 |
vs Wraps · 67.5 kg class · junior · UK · drug-tested + not tested
vs Wraps · 67.5 kg class · junior · drug-tested + not tested