Tatyana Rakina

UnclaimedFPR RPU

Female · Born 1994 · Russian Federation

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Best total

322.5 kg

Raw · 90 kg · 24-34 · 2019

Best squat

110 kg

Raw · 90 kg · 24-34 · 2019

Best bench

85 kg

Single-ply · 84+ kg · 20-23 · drug-tested · 2016

Best deadlift

140 kg

Raw · 90 kg · 24-34 · 2019

Best DOTS

362.83

Single-ply · 84+ kg · 20-23 · drug-tested · 2017

Tatyana Rakina's career best to date is 322.5 kg, set in 2019 at age 25. 2.1-year gap in their competition record between 2017 and 2019.

In Russia, all-time

vs Raw · 90 kg class · open · Russia · drug-tested + not tested

Current cohort

vs Raw · 90 kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-12-10	Tatarstan Bench Press Championships	Single-ply	—	85	—	—	76.94
2019-05-25	Spirit of the North	Raw	110	72.5	140	322.5	293.02

Spirit of the North
RPU · 2019-05-25 · 90 kg classRaw1st place
KO, Russian Federation
Squat 110 kgBench 72.5 kgDead 140 kgTotal 322.5 kgDots 293.02
Republic Mari El Powerlifting Championships
FPR · 2017-04-21 · 84 kg classSingle-ply1st place
ME, Russian Federation
Squat —Bench —Dead —Total —Dots 352.96
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2017-01-24 · 84+ kg classSingle-ply2nd place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 362.83
Tatarstan Bench Press Championships
FPR · 2016-12-10 · 84+ kg classSingle-ply1st place
TA, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 76.94
Volga Powerlifting Championships
FPR · 2016-11-29 · 84+ kg classSingle-ply3rd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 361.99