Louise Fox

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UnclaimedAPLABDFPABPEPAWDFPF

Female · Born 1967 · Australia

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Career highlights

Best total

320 kg

Raw · 56 kg · drug-tested · 2010

Best squat

105 kg

Raw · 55.5 kg · 35-39 · drug-tested · 2011

Best bench

70 kg

Raw · 55.5 kg · drug-tested · 2011

Best deadlift

160.5 kg

Raw · 55.5 kg · 35-39 · drug-tested · 2008

Best DOTS

408.55

Raw · 55.5 kg · 35-39 · drug-tested · 2010

Career summary

Louise Fox's career best to date is 320 kg, set in 2010 at age 43. Their total grew 20 kg over 1.6 years between their first meet and that mark (~12.3 kg/year). 12.9-year gap in their competition record between 2012 and 2025. Career variance was 92% deadlift-driven.

Career-best meet: East Midlands Classic Powerlifting Championships · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-06-21	European Powerlifting Championships	Raw	90	60	150	300	353.66
2008-10-12	World Single Event Championships	Raw	—	—	160.5	—	184.79
2010-02-07	East Midlands Classic Powerlifting Championships	Raw	95	65	160	320	374.94
2011-02-19	British Single Lift Championships	Raw	—	70	—	—	82.12
2011-06-24	World Single Lift Championships	Raw	105	—	—	—	123.78
2025-09-13	TSF 8th Birthday Bash	Raw	102.5	55	117.5	275	277.65
2026-01-17	Nexus Performance New Era Strength Meet	Raw	92.5	52.5	125	270	290.67

Competition history · 16 meets

Nexus Performance New Era Strength Meet
APLA · 2026-01-17 · 63 kg classRaw1st place
VIC, Australia
Squat 92.5 kgBench 52.5 kgDead 125 kgTotal 270 kgDots 290.67
TSF 8th Birthday Bash
APLA · 2025-09-13 · 76 kg classRaw1st place
VIC, Australia
Squat 102.5 kgBench 55 kgDead 117.5 kgTotal 275 kgDots 277.65
World Powerlifting Championships
WDFPF · 2012-10-27 · 55.5 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 353.51
World Powerlifting Championships
WDFPF · 2011-11-12 · 55.5 kg classRaw1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 402.12
World Single Lift Championships
WDFPF · 2011-06-24 · 55.5 kg classRaw1st place
United States of America
Squat 105 kgBench —Dead —Total —Dots 123.78
European Powerlifting Championships
WDFPF · 2011-05-07 · 55.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 396.40
British Single Lift Championships
BDFPA · 2011-02-19 · 55.5 kg classRaw1st place
United Kingdom
Squat —Bench 70 kgDead —Total —Dots 82.12
World Powerlifting Championships
WDFPF · 2010-11-14 · 55.5 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 408.55
British Unequipped Championship
BP · 2010-09-04 · 56 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 381.51
British Single Lift Championships
BDFPA · 2010-03-06 · 55.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 188.16
East Midlands Classic Powerlifting Championships
EPA · 2010-02-07 · 56 kg classRaw1st place
United Kingdom
Squat 95 kgBench 65 kgDead 160 kgTotal 320 kgDots 374.94
World Powerlifting Championships
WDFPF · 2009-11-14 · 55.5 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 362.95
World Single Lift Championships
WDFPF · 2009-09-11 · 55.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 191.98
World Powerlifting Championships
WDFPF · 2008-11-22 · 55.5 kg classRaw1st place
United States of America
Squat —Bench —Dead —Total —Dots 370.23
World Single Event Championships
WDFPF · 2008-10-12 · 55.5 kg classRaw1st place
Belgium
Squat —Bench —Dead 160.5 kgTotal —Dots 184.79
European Powerlifting Championships
WDFPF · 2008-06-21 · 55.5 kg classRaw1st place
Ireland
Squat 90 kgBench 60 kgDead 150 kgTotal 300 kgDots 353.66