Milo Russell

UnclaimedUSAPL

Male · Born 1990 · United States of America · NY

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Best total

647.5 kg

Raw · 100 kg · 35-39 · drug-tested · 2025

Best squat

242.5 kg

Raw · 100 kg · 35-39 · drug-tested · 2025

Best bench

150 kg

Raw · 100 kg · 35-39 · drug-tested · 2025

Best deadlift

260 kg

Raw · 100 kg · 35-39 · drug-tested · 2025

Best DOTS

407.81

Raw · 90 kg · 35-39 · drug-tested · 2026

Milo Russell's career best to date is 647.5 kg, set in 2025 at age 35. Career variance was 85% squat-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-02-22	February Iron Clash	Raw	240	140	252.5	632.5	377.85
2025-05-24	Squats & Science Spring Fling	Raw	242.5	145	260	647.5	402.93
2025-09-06	Northeast Regionals	Raw	235	150	250	635	395.15
2026-02-22	February Iron Clash II	Raw	225	147.5	255	627.5	407.81

February Iron Clash II
USAPL · 2026-02-22 · 90 kg classRaw3rd place
NY, United States of America
Squat 225 kgBench 147.5 kgDead 255 kgTotal 627.5 kgDots 407.81
Northeast Regionals
USAPL · 2025-09-06 · 100 kg classRaw17th place
NY, United States of America
Squat 235 kgBench 150 kgDead 250 kgTotal 635 kgDots 395.15
Squats & Science Spring Fling
USAPL · 2025-05-24 · 100 kg classRaw3rd place
NY, United States of America
Squat 242.5 kgBench 145 kgDead 260 kgTotal 647.5 kgDots 402.93
February Iron Clash
USAPL · 2025-02-22Raw6th place
NY, United States of America
Squat 240 kgBench 140 kgDead 252.5 kgTotal 632.5 kgDots 377.85