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Carrie Templeton's career best to date is 445 kg, set in 2025 at age 36. Their total grew 47.5 kg over 1.3 years between their first meet and that mark (~36.4 kg/year). Career variance was 70% deadlift-driven.
Career-best meet: Summer Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-09 | March Open | Raw | 150 | 82.5 | 165 | 397.5 | 339.87 |
| 2024-09-07 | September Open | Raw | 150 | 90 | 172.5 | 412.5 | 354.17 |
| 2024-11-09 | Open Nationals | Raw | 160 | 90 | 175 | 425 | 365.79 |
| 2025-06-29 | Summer Open | Raw | 157.5 | 97.5 | 190 | 445 | 382.77 |
| 2025-11-15 | Open Nationals | Raw | 150 | 102.5 | 192.5 | 445 | 380.71 |
| 2026-03-07 | Bench Nationals | Raw | — | 112.5 | — | — | 95.85 |
vs Raw · 84+ kg class · open · Ireland · drug-tested
vs Raw · 84+ kg class · open · drug-tested