Kim Dahl Hansen

Kim Dahl Hansen's best meet by DOTS to date came in 2009 at age 38 in the 100 kg class: 817.5 kg at 504.3 DOTS. Their total grew 175 kg over 13.0 years between their first meet and that mark (~13.47 kg/year). Career variance was 53% squat-driven.

Career-best meet (by DOTS): TSK Cup · DSF

Progression

Equipment

Lines

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PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-11-30	DM A	Single-ply	250	157.5	235	642.5	415.44
1996-11-30	Landskamp DK-FR	Single-ply	240	155	245	—	—
1997-08-27	SM Bænkpres	Single-ply	—	155	—	—	—
1998-01-01	DM A	Single-ply	235	155	245	635	410.59
1998-08-15	European Union Cup	Single-ply	220	150	250	620	420.27
1998-09-19	SM Bænkpres	Single-ply	—	155	—	—	—
1998-10-17	SM	Single-ply	220	150	250	620	419.98
1999-04-10	DM A	Single-ply	225	160	265	650	441.83
1999-07-23	European Union Cup	Single-ply	210	152.5	250	612.5	402.54
1999-09-04	SM Bænkpres	Single-ply	—	155	—	—	—
1999-10-16	SM	Single-ply	230	157.5	257.5	645	427.83
2000-04-01	DM A	Single-ply	215	150	250	615	417.75
2000-09-02	SM Bænkpres	Single-ply	—	150	—	—	—
2000-10-14	SM	Single-ply	220	157.5	260	637.5	432.43
2001-03-31	DM A	Single-ply	230	170	250	650	420.29
2001-06-16	DM Bænkpres	Single-ply	—	160	—	—	—
2001-09-01	SM Bænkpres	Single-ply	—	165	—	—	—
2001-10-13	SM	Single-ply	235	180	260	675	436.95
2002-04-06	DM A	Single-ply	240	160	260	660	426.76
2002-06-15	DM Bænkpres	Single-ply	—	170	—	—	—
2002-09-07	Nordic Powerlifting Championships	Single-ply	270	180	260	710	442.33
2002-10-19	SM	Single-ply	250	170	260	680	424.83
2003-03-01	ER Open Bænkpres	Single-ply	—	180	—	—	—
2003-04-05	DM A	Single-ply	265	182.5	280	727.5	449.95
2003-06-14	DM Bænkpres	Single-ply	—	175	—	—	—
2003-08-30	SM Bænkpres	Single-ply	—	190	—	—	—
2004-02-28	ER Open Bænkpres	Single-ply	—	185	—	—	—
2004-04-03	DM A	Single-ply	250	182.5	270	702.5	432.4
2004-06-12	DM Bænkpres	Single-ply	—	187.5	—	—	—
2004-07-23	Western European Cup	Single-ply	252.5	200	280	732.5	452.45
2004-08-28	SM Bænkpres	Single-ply	—	200	—	—	—
2004-09-11	Nordic Powerlifting Championships	Single-ply	280	197.5	282.5	760	466.49
2004-10-16	SM	Single-ply	282.5	200	285	767.5	473.02
2005-02-26	ER Open Bænkpres	Single-ply	—	195	—	—	—
2005-04-02	DM A	Single-ply	275	—	275	—	—
2005-05-14	Åbne Thy	Single-ply	280	185	280	745	460.57
2005-08-27	SM Bænkpres	Single-ply	—	192.5	—	—	—
2005-10-15	SM	Single-ply	270	195	290	755	465.73
2006-02-24	ER Open Bænkpres	Single-ply	—	200	—	—	—
2006-04-01	DM A	Single-ply	280	—	—	—	—
2006-05-20	Åbne Thy	Single-ply	270	180	290	740	457.08
2006-09-20	Western European Cup	Single-ply	260	192.5	270	722.5	444.88
2006-10-14	SM	Single-ply	290	197.5	282.5	770	474.77
2006-12-02	DM Bænkpres	Single-ply	—	190	—	—	—
2006-12-09	TSK Cup	Single-ply	285	202.5	285	772.5	476.73
2007-01-28	ER Open Bænkpres	Single-ply	—	205	—	—	—
2007-04-07	DM A	Single-ply	270	190	282.5	742.5	457.22
2007-05-08	European Powerlifting Championships	Single-ply	290	202.5	290	782.5	482.27
2007-09-08	SM Bænkpres	Single-ply	—	200	—	—	—
2007-10-14	World Powerlifting Championships	Single-ply	270	192.5	280	742.5	458.02
2007-12-08	Copenhagen Cup	Single-ply	285	195	300	780	480.31
2008-04-05	DM A	Single-ply	290	—	—	—	—
2008-05-06	European Powerlifting Championships	Single-ply	280	185	300	765	473.78
2008-08-23	SM Bænkpres	Single-ply	—	197.5	—	—	—
2008-09-19	Western European Cup	Single-ply	285	190	290	765	473.15
2008-10-18	SM	Single-ply	300	185	305	790	486.26
2008-11-22	TSK Cup	Single-ply	305	202.5	302.5	810	499
2008-12-06	DM Bænkpres	Single-ply	—	197.5	—	—	—
2009-03-14	DM A	Single-ply	290	195	297.5	782.5	483.01
2009-05-05	European Powerlifting Championships	Single-ply	280	190	280	750	462.04
2009-09-05	SM Bænkpres	Single-ply	—	190	—	—	—
2009-10-17	SM	Single-ply	300	197.5	297.5	795	490.19
2009-11-28	TSK Cup	Single-ply	307.5	205	305	817.5	504.28
2009-12-05	DM Bænkpres	Single-ply	—	195	—	—	—
2010-03-13	DM A	Single-ply	300	197.5	302.5	800	492.73
2010-05-04	European Open Powerlifting Championships	Single-ply	285	190	270	745	458.96
2010-10-16	SM	Single-ply	307.5	197.5	290	795	490.19
2010-11-27	TSK Cup	Single-ply	290	195	295	780	481.15
2010-12-04	DM Bænkpres	Single-ply	—	202.5	—	—	—
2011-02-04	ER Open Bænkpres	Single-ply	—	217.5	—	—	—
2011-03-12	DM A	Single-ply	315	210	295	820	496.95
2011-07-05	European Masters Powerlifting Championships	Single-ply	300	217.5	285	802.5	484.51
2011-08-20	SM Bænkpres	Single-ply	—	220	—	—	—
2011-09-16	Western European Powerlifting Championships	Single-ply	300	212.5	275	787.5	476.04
2011-09-26	World Masters Powerlifting Championships	Single-ply	290	205	297.5	792.5	479.21
2011-11-26	TSK Cup	Single-ply	300	220	285	805	487
2011-12-03	DM Bænkpres	Single-ply	—	210	—	—	—
2012-02-03	ER Open Bænkpres	Single-ply	—	220	—	—	—
2012-03-10	DM A	Single-ply	305	—	300	—	—
2012-05-19	AaSK Open	Single-ply	305	205	307.5	817.5	494.47
2012-07-17	European Masters Powerlifting Championships	Single-ply	290	200	302.5	792.5	479.53
2012-10-13	SM	Single-ply	215	132.5	225	572.5	346.62
2012-11-24	TSK Cup	Single-ply	285	192.5	290	767.5	465.5
2013-02-01	ER Open Bænkpres	Single-ply	—	215	—	—	—
2013-04-06	DM Masters	Single-ply	290	195	290	775	470.52
2013-07-09	European Masters Powerlifting Championships	Single-ply	307.5	210	275	792.5	479.53
2013-09-24	World Masters Powerlifting Championships	Single-ply	310	200	297.5	807.5	488.53
2013-10-12	SM	Single-ply	275	185	275	735	442.1
2014-01-24	ER Open Bænkpres	Single-ply	—	175	—	—	—
2014-02-16	DM Masters	Single-ply	255	177.5	265	697.5	443.79
2014-03-08	DM-A	Single-ply	262.5	175	280	717.5	457.82
2014-03-14	South Dakota State Bench Press & Powerlifting Championships	Single-ply	—	157.5	—	—	—
2014-07-08	European Masters Powerlifting Championships	Single-ply	277.5	187.5	287.5	752.5	479.55
2014-08-16	SM Bænkpres	Single-ply	—	180	—	—	—
2014-09-21	World Masters Powerlifting Championships	Single-ply	275	177.5	287.5	740	471.95
2014-10-11	SM	Single-ply	250	182.5	290	722.5	460.17
2014-11-22	TSK Cup Klassisk	Raw	210	120	237.5	567.5	361.94
2014-11-22	TSK Cup Udstyr	Single-ply	287.5	180	295	762.5	485.49
2014-11-29	DM Bænkpres	Single-ply	—	182.5	—	—	—
2015-01-24	DM Sub-Junior Junior Masters	Single-ply	275	177.5	280	732.5	462.52
2015-03-07	DM-A	Single-ply	290	185	290	765	487.11
2015-03-13	SD State Meet Bench	Single-ply	—	165	—	—	—
2015-07-14	European Masters Powerlifting Championships	Single-ply	295	175	287.5	757.5	482.44
2015-08-15	SM Bænkpres	Single-ply	—	175	—	—	—
2015-09-26	DM Klassisk Bænkpres	Raw	—	122.5	—	—	—
2015-10-10	SM	Single-ply	297.5	182.5	290	770	490.42
2015-11-07	DM Masters Squat	Single-ply	275	—	—	—	—
2015-11-07	DM Masters Dødløft	Single-ply	—	—	277.5	—	—
2015-11-21	TSK Cup Udstyr	Single-ply	302.5	185	292.5	780	497.41
2016-04-01	DM Klassisk	Raw	215	127.5	247.5	590	370.29
2016-07-12	European Masters Powerlifting Championships	Single-ply	277.5	172.5	282.5	732.5	466.08
2016-09-03	SM Styrkeløft	Single-ply	280	160	275	715	455.34
2016-10-03	World Masters Championships	Single-ply	285	170	287.5	742.5	474.75
2016-11-05	DM Masters Squat	Single-ply	280	—	—	—	—
2016-11-05	DM Masters Dødløft	Single-ply	—	—	272.5	—	—
2016-11-26	DM Senior Sub-Junior Junior Masters Bænkpres	Single-ply	—	175	—	—	—
2017-03-04	DM Styrkeløft	Single-ply	287.5	175	270	732.5	465.29
2017-04-14	DM Klassisk	Raw	225.5	130	245	600.5	382.86
2017-07-11	European Masters Championships	Single-ply	292.5	185	295	772.5	491.94
2017-09-23	DM i Klassisk Bænkpres	Raw	—	125	—	—	—
2017-10-01	World Masters Powerlifting Championships	Single-ply	282.5	185	282.5	750	477.88
2017-11-04	DM Masters Squat	Single-ply	270	—	—	—	—
2017-11-04	DM Masters Dødløft	Single-ply	—	—	250	—	—
2017-11-17	TSK Cup Udstyr	Single-ply	277.5	175	275	727.5	463.84
2017-11-25	DM Bænkpres	Single-ply	—	175	—	—	—
2018-03-03	DM i Styrkeløft	Single-ply	302.5	192.5	275	770	479.27
2018-07-03	European Masters Championships	Single-ply	280	187.5	265	732.5	467.12
2018-08-25	SM Styrkeløft	Single-ply	275	190	265	730	464.66
2018-10-02	World Masters Powerlifting Championships	Single-ply	287.5	182.5	280	750	477.44
2018-11-16	TSK Cup Udstyr	Single-ply	300	195	290	785	491.01
2018-11-24	DM Bænkpres	Single-ply	—	202.5	—	—	—
2019-03-02	DM Styrkeløft	Single-ply	300	207.5	292.5	800	496.62
2019-04-05	DM Klassisk	Raw	215	135	250	600	369.61
2019-07-03	European Masters Championships	Single-ply	305	200	282.5	787.5	501.78
2019-08-24	SM Bænkpres	Single-ply	—	190	—	—	—
2019-10-07	World Masters Powerlifting Championships	Single-ply	295	202.5	292.5	790	502.9
2019-11-15	TSK Cup Udstyr	Single-ply	272.5	202.5	285	760	474.03
2019-11-23	DM Bænkpres	Single-ply	—	222.5	—	—	—
2020-03-07	DM Styrkeløft	Single-ply	302.5	212.5	265	780	478.05
2021-07-07	European Masters Powerlifting Championships	Single-ply	297.5	200	275	772.5	491.71
2021-08-23	World Juniors Sub-Juniors & Masters Championships	Single-ply	275	182.5	277.5	735	468.74
2021-09-23	World Classic Powerlifting Championships	Raw	215	120	242.5	577.5	368.08
2021-11-19	TSK Cup Udstyr	Single-ply	292.5	190	282.5	765	488
2022-03-05	DM Styrkeløft	Single-ply	263	192.5	276.5	732	457.64
2022-07-06	European Masters Equipped Powerlifting Championships	Single-ply	295	182.5	270	747.5	476.09
2022-12-09	TSK Cup Udstyr	Single-ply	280	185	277.5	742.5	465.22
2023-03-04	DM Styrkeløft	Single-ply	281.5	172.5	278	732	465.16
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	252.5	165	257.5	675	456.05
2023-08-20	SM Styrkeløft	Single-ply	257.5	160	277.5	695	469.28
2023-10-08	World Masters Classic & Equipped Powerlifting Championships	Single-ply	260	167.5	270	697.5	474.45
2023-11-17	TSK Cup Udstyr	Single-ply	127.5	130	125	382.5	254.19
2023-11-25	DM Bænkpres	Single-ply	—	170	—	—	—
2024-02-03	HaSK X OLC Open	Raw	222.5	125	250	597.5	386.15
2024-03-02	DM Styrkeløft	Single-ply	265	172.5	289	726.5	475.49
2024-04-06	DM Klassisk Sub-Junior og Masters	Raw	202.5	122.5	237.5	562.5	369.01
2024-05-01	European Equipped Masters Powerlifting Championships	Single-ply	272.5	172.5	272.5	717.5	486.73
2024-09-08	SM Styrkeløft	Single-ply	260	170	275	705	476.49
2024-11-15	TSK Cup Klassisk	Raw	217.5	122.5	245	585	395.95
2024-11-23	DM Bænkpres	Single-ply	—	170	—	—	—
2025-02-01	HaSK Open	Raw	200	115	225	540	364.74
2025-03-01	DM Styrkeløft	Single-ply	274	172.5	272.5	719	485.42
2025-04-05	DM Klassisk Sub-Junior Masters	Raw	212.5	125	247.5	585	380.52
2025-05-02	European Equipped Masters Powerlifting Championship	Single-ply	275	170	275	720	486.49
2025-09-07	SM Styrkeløft	Single-ply	300	—	277.5	—	—
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Single-ply	300	185	287.5	772.5	494.35
2025-11-14	TSK Cup Udstyr	Single-ply	185	170	230	585	372.73
2025-11-22	DM Bænkpres	Single-ply	—	182.5	—	—	—
2026-03-07	DM Styrkeløft	Single-ply	301	190	262.5	753.5	480.46
2026-04-11	DM Klassisk Sub-Junior Masters	Raw	236	125	240	601	383.18
2026-05-01	European Equipped Powerlifting Championships	Single-ply	282.5	180	275	737.5	470.24

Recent & best

European Equipped Powerlifting Championships
EPF · 2026-05-01 · 93 kg classSingle-ply2nd place
Total 737.5 kgDots 470.24
S282.5297.5302.5
B162.5175180
D257.5275285
Bodyweight 92.59 kgWilks 464.27Goodlift 80.16
DM Klassisk Sub-Junior Masters
DSF · 2026-04-11 · 93 kg classRaw1st place
Total 601 kgDots 383.18
No individual-attempt data was recorded for this meet.
DM Styrkeløft
DSF · 2026-03-07 · 93 kg classSingle-ply1st place
Total 753.5 kgDots 480.46
No individual-attempt data was recorded for this meet.
DM ACareer best
DSF · 2011-03-12 · 105 kg classSingle-ply3rd place
Total 820 kgDots 496.95
No individual-attempt data was recorded for this meet.

Competition history · 177 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.

Kim Dahl Hansen

Is this you?

Career highlights

Career summary

Progression

Recent & best

Competition history · 177 meets

Where this lifter ranks

Where this lifter ranks