Phil Brown

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UnclaimedBAWLABDFPACPU IPFNAPFUSPF

Male · Canada · NS

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Career highlights

Best total

530 kg

Raw · 100 kg · 50-54 · drug-tested · 2025

Best squat

180 kg

Raw · 100 kg · 50-54 · drug-tested · 2025

Best bench

110 kg

Raw · 100 kg · 50-54 · drug-tested · 2025

Best deadlift

240 kg

Raw · 100 kg · 50-54 · drug-tested · 2025

Best DOTS

437.02

Single-ply · 100 kg · 1984

Career summary

Phil Brown's career best to date is 530 kg, set in 2025, 43.5 years after their first recorded meet. Their total grew 157.5 kg over 6.4 years between their first meet and that mark (~24.5 kg/year). 20.9-year gap in their competition record between 1984 and 2005.

Career-best meet: North Midlands Summer Divisional · BDFPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-02	Mike LaRoche Memorial Open	Raw	132.5	65	175	372.5	298.71
2019-05-25	NB/NS Provincials	Raw	132.5	70	180	382.5	305.93
2019-06-08	NB/NS Junior Provincials	Raw	130	70	167.5	367.5	293.89
2019-11-30	Mainland Fall Classic	Raw	137.5	67.5	167.5	372.5	298.96
2020-11-14	Nova Scotia Provincials	Raw	107.5	70	170	347.5	278.5
2021-10-28	Eastern Canadian Powerlifting and Bench Press Championships	Raw	130	65	172.5	367.5	298.87
2021-11-27	Nova Scotia Powerlifting Provincial Championships	Raw	132.5	60	170	362.5	299.36
2022-05-09	Nationals	Raw	125	60	167.5	352.5	294.17
2022-06-11	NSPL Provincials	Single-ply	100	65	180	345	280.88
2022-09-09	Eastern Canadian Powerlifting and Bench Press Championships	Raw	137.5	70	180	387.5	312.05
2023-02-13	Nationals	Raw	117.5	67.5	175	360	300.83
2023-08-08	North American Regional Powerlifting Championships	Raw	140	70	182.5	392.5	321.61
2023-09-07	Eastern Powerlifting & Bench Press Championships	Raw	122.5	67.5	172.5	362.5	290.17
2024-05-18	NSPL Provincials	Raw	142.5	65	177.5	385	308.55
2024-09-14	Nationals	Raw	140	70	182.5	392.5	314.64
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	140	70	190	400	323.69
2025-05-17	Nova Scotia Provincials	Raw	135	70	180	385	310.76
2025-07-06	North Midlands Summer Divisional	Raw	180	110	240	530	334
2025-07-27	Pan-American Powerlifting Championships	Raw	140	72.5	165	377.5	302.36
2025-09-07	Easterns	Raw	137.5	70	175	382.5	304.7
2026-03-14	Nationals	Raw	115	65	145	325	261.56

Competition history · 30 meets

Nationals
CPU · 2026-03-14 · 66 kg classRaw4th place
NL, Canada
Squat 115 kgBench 65 kgDead 145 kgTotal 325 kgDots 261.56
Easterns
CPU · 2025-09-07 · 66 kg classRaw2nd place
NS, Canada
Squat 137.5 kgBench 70 kgDead 175 kgTotal 382.5 kgDots 304.70
Pan-American Powerlifting Championships
NAPF · 2025-07-27 · 66 kg classRaw1st place
Cayman Islands
Squat 140 kgBench 72.5 kgDead 165 kgTotal 377.5 kgDots 302.36
North Midlands Summer Divisional
BDFPA · 2025-07-06 · 100 kg classRaw1st place
United Kingdom
Squat 180 kgBench 110 kgDead 240 kgTotal 530 kgDots 334.00
Nova Scotia Provincials
CPU · 2025-05-17 · 66 kg classRaw1st place
NS, Canada
Squat 135 kgBench 70 kgDead 180 kgTotal 385 kgDots 310.76
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 66 kg classRaw3rd place
South Africa
Squat 140 kgBench 70 kgDead 190 kgTotal 400 kgDots 323.69
Nationals
CPU · 2024-09-14 · 66 kg classRaw1st place
PE, Canada
Squat 140 kgBench 70 kgDead 182.5 kgTotal 392.5 kgDots 314.64
NSPL Provincials
CPU · 2024-05-18 · 66 kg classRaw2nd place
NS, Canada
Squat 142.5 kgBench 65 kgDead 177.5 kgTotal 385 kgDots 308.55
Eastern Powerlifting & Bench Press Championships
CPU · 2023-09-07 · 66 kg classRaw2nd place
PE, Canada
Squat 122.5 kgBench 67.5 kgDead 172.5 kgTotal 362.5 kgDots 290.17
North American Regional Powerlifting Championships
NAPF · 2023-08-08 · 66 kg classRaw2nd place
Cayman Islands
Squat 140 kgBench 70 kgDead 182.5 kgTotal 392.5 kgDots 321.61
Nationals
CPU · 2023-02-13 · 66 kg classRaw2nd place
BC, Canada
Squat 117.5 kgBench 67.5 kgDead 175 kgTotal 360 kgDots 300.83
Eastern Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-09 · 66 kg classRaw1st place
NB, Canada
Squat 137.5 kgBench 70 kgDead 180 kgTotal 387.5 kgDots 312.05
NSPL Provincials
CPU · 2022-06-11 · 66 kg classSingle-ply1st place
NS, Canada
Squat 100 kgBench 65 kgDead 180 kgTotal 345 kgDots 280.88
Nationals
CPU · 2022-05-09 · 66 kg classRaw3rd place
NL, Canada
Squat 125 kgBench 60 kgDead 167.5 kgTotal 352.5 kgDots 294.17
Nova Scotia Powerlifting Provincial Championships
CPU · 2021-11-27 · 66 kg classRaw1st place
NS, Canada
Squat 132.5 kgBench 60 kgDead 170 kgTotal 362.5 kgDots 299.36
Eastern Canadian Powerlifting and Bench Press Championships
CPU · 2021-10-28 · 66 kg classRaw1st place
NS, Canada
Squat 130 kgBench 65 kgDead 172.5 kgTotal 367.5 kgDots 298.87
Nova Scotia Provincials
CPU · 2020-11-14 · 66 kg classRaw1st place
NS, Canada
Squat 107.5 kgBench 70 kgDead 170 kgTotal 347.5 kgDots 278.50
Mainland Fall Classic
CPU · 2019-11-30 · 66 kg classRaw1st place
NS, Canada
Squat 137.5 kgBench 67.5 kgDead 167.5 kgTotal 372.5 kgDots 298.96
NB/NS Junior Provincials
CPU · 2019-06-08 · 66 kg classRaw1st place
NS, Canada
Squat 130 kgBench 70 kgDead 167.5 kgTotal 367.5 kgDots 293.89
NB/NS Provincials
CPU · 2019-05-25 · 66 kg classRaw1st place
NB, Canada
Squat 132.5 kgBench 70 kgDead 180 kgTotal 382.5 kgDots 305.93
Mike LaRoche Memorial Open
CPU · 2019-02-02 · 66 kg classRaw1st place
NS, Canada
Squat 132.5 kgBench 65 kgDead 175 kgTotal 372.5 kgDots 298.71
Nova Scotia Provincials
CPU · 2016-06-04 · 66 kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 272.61
Nova Scotia Provincial Championship
CPU · 2015-05-23 · 74 kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 51.86
Nova Scotia Provincials
CPU · 2014-05-24 · 74 kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 265.31
Eastern Canadians
CPU · 2012-11-17 · 74 kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 267.83
Nova Scotia Provincials
CPU · 2012-05-26 · 66 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 266.40
Scottish Open Championships
BAWLA · 2005-03-12 · 82.5 kg classSingle-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 314.77
East Tennessee Open
USPF · 1984-04-20 · 100 kg classSingle-ply2nd place
TN, United States of America
Squat —Bench —Dead —Total —Dots 437.02
Tennessee State
USPF · 1982-02-26 · 90 kg classSingle-ply5th place
TN, United States of America
Squat —Bench —Dead —Total —Dots 394.43
Arkansas New Years Open
USPF · 1982-01-16 · 90 kg classSingle-ply4th place
AR, United States of America
Squat —Bench —Dead —Total —Dots 381.49

Phil Brown

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Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks