Helena Keinänen

UnclaimedEPFNordicPFSVNL

Female · Finland

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Best total

385 kg

Single-ply · 67.5 kg · drug-tested · 1983

Best squat

155 kg

Single-ply · 67.5 kg · drug-tested · 1983

Best bench

77.5 kg

Single-ply · 67.5 kg · drug-tested · 1983

Best deadlift

152.5 kg

Single-ply · 67.5 kg · drug-tested · 1983

Best DOTS

399.19

Single-ply · 67.5 kg · drug-tested · 1983

Helena Keinänen's career best to date is 385 kg, set in 1983, 1.1 years after their first recorded meet.

Current cohort

vs Single-ply · 67.5 kg class · any age · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Women's European Powerlifting Championships
EPF · 1983-12-02 · 67.5 kg classSingle-ply1st place
Germany
Squat 155 kgBench 77.5 kgDead 152.5 kgTotal 385 kgDots 399.19
Naisten voimanoston SM -kisat
SVNL · 1983-10-09 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 394.89
Nordic Women's Championships
NordicPF · 1983-04-17 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 379.40
Naisten voimanoston SM -kisat
SVNL · 1982-10-31 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 387.15