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Alex Rose's career best to date is 472.5 kg, set in 2024 at age 36. Their total grew 65 kg over 4.7 years between their first meet and that mark (~13.7 kg/year). 2.7-year gap in their competition record between 2021 and 2024. Career variance was 57% deadlift-driven.
Career-best meet: Maidens of Mayhem II · NPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Bend The Bar | Raw | 150 | 87.5 | 170 | 407.5 | 379.33 |
| 2021-08-21 | Lifting the Stigma | Raw | 172.5 | 100 | 197.5 | 470 | 420.47 |
| 2024-04-20 | H-Town Showdown | Raw | 172.5 | 97.5 | 200 | 470 | 405.11 |
| 2024-08-31 | Maidens of Mayhem II | Raw | 172.5 | 100 | 200 | 472.5 | 412.87 |
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested