Arne Odin Rygh

Compare

UnclaimedEPFIPF NSFNordicPFUSPF

Male · Born 1941 · Norway

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

502.5 kg

Single-ply · 60 kg · 40-44 · drug-tested · 1983

Best squat

187.5 kg

Single-ply · 60 kg · 40-44 · drug-tested · 1983

Best bench

115 kg

Single-ply · 60 kg · 40-44 · drug-tested · 1983

Best deadlift

200 kg

Single-ply · 60 kg · 40-44 · drug-tested · 1983

Best DOTS

427.41

Single-ply · 60 kg · 40-44 · drug-tested · 1983

Career summary

Arne Odin Rygh's career best to date is 502.5 kg, set in 1983 at age 42. Their total grew 117.5 kg over 9.0 years between their first meet and that mark (~13.1 kg/year). Career variance was 63% squat-driven.

Career-best meet: NM · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1974-04-20	NM styrkeløft herrer	Raw	135	75	175	385	344.6
1975-03-15	NM Herrer	Wraps	140	90	180	410	363
1977-03-19	NM Herrer	Single-ply	145	90	180	415	355.19
1979-06-09	Klubbmesterskap	Single-ply	170	100	180	450	379.82
1979-10-06	NM Herrer	Single-ply	175	100	187.5	462.5	393.62
1980-10-04	NM Herrer	Single-ply	160	107.5	200	467.5	395.67
1981-04-11	NM-Lag	Single-ply	182.5	112.5	197.5	492.5	419.74
1981-06-06	Syd-Norsk	Single-ply	175	112.5	190	477.5	403.03
1981-12-11	NM Herrer	Single-ply	170	102.5	180	452.5	386.19
1982-03-06	B og Veteran NM	Single-ply	185	112.5	200	497.5	422.82
1982-04-03	NM styrkeløft herrer	Single-ply	185	112.5	185	482.5	410.64
1982-09-04	World Masters Powerlifting Championships	Single-ply	185	115	190	490	414.72
1983-04-16	NM	Single-ply	187.5	115	200	502.5	424.13
1984-12-13	World Masters Powerlifting Championships	Single-ply	170	100	185	455	409.84

Competition history · 25 meets

World Masters Powerlifting Championships
IPF · 1984-12-13 · 56 kg classSingle-ply1st place
WA, Australia
Squat 170 kgBench 100 kgDead 185 kgTotal 455 kgDots 409.84
World Masters Powerlifting Championships
IPF · 1983-09-03 · 60 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 413.58
Men's European Powerlifting Championships
EPF · 1983-05-20 · 60 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 427.41
NM
NSF · 1983-04-16 · 60 kg classSingle-ply1st place
Norway
Squat 187.5 kgBench 115 kgDead 200 kgTotal 502.5 kgDots 424.13
World Masters Powerlifting Championships
IPF · 1982-09-04 · 60 kg classSingle-ply1st place
NC, United States of America
Squat 185 kgBench 115 kgDead 190 kgTotal 490 kgDots 414.72
NM styrkeløft herrer
NSF · 1982-04-03 · 60 kg classSingle-ply2nd place
Norway
Squat 185 kgBench 112.5 kgDead 185 kgTotal 482.5 kgDots 410.64
B og Veteran NM
NSF · 1982-03-06 · 60 kg classSingle-ply1st place
Norway
Squat 185 kgBench 112.5 kgDead 200 kgTotal 497.5 kgDots 422.82
NM Herrer
NSF · 1981-12-11 · 60 kg classSingle-ply2nd place
Norway
Squat 170 kgBench 102.5 kgDead 180 kgTotal 452.5 kgDots 386.19
World & National Masters Championships
USPF · 1981-10-24 · 60 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 417.80
Men's Nordic Powerlifting Championships
NordicPF · 1981-09-11 · 60 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 398.81
Syd-Norsk
NSF · 1981-06-06 · 60 kg classSingle-ply1st place
Norway
Squat 175 kgBench 112.5 kgDead 190 kgTotal 477.5 kgDots 403.03
Men's European Powerlifting Championships
EPF · 1981-05-08 · 60 kg classSingle-ply5th place
Italy
Squat —Bench —Dead —Total —Dots 406.82
NM-Lag
NSF · 1981-04-11 · 60 kg classSingle-ply1st place
Norway
Squat 182.5 kgBench 112.5 kgDead 197.5 kgTotal 492.5 kgDots 419.74
NM Herrer
NSF · 1980-10-04 · 60 kg classSingle-ply1st place
Norway
Squat 160 kgBench 107.5 kgDead 200 kgTotal 467.5 kgDots 395.67
Men's Nordic Powerlifting Championships
NordicPF · 1980-09-13 · 60 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 405.14
NM Herrer
NSF · 1979-10-06 · 60 kg classSingle-ply1st place
Norway
Squat 175 kgBench 100 kgDead 187.5 kgTotal 462.5 kgDots 393.62
Men's Nordic Powerlifting Championships
NordicPF · 1979-09-15 · 60 kg classSingle-ply6th place
Iceland
Squat —Bench —Dead —Total —Dots 381.93
Klubbmesterskap
NSF · 1979-06-09 · 60 kg classSingle-ply1st place
Norway
Squat 170 kgBench 100 kgDead 180 kgTotal 450 kgDots 379.82
Men's Nordic Powerlifting Championships
NordicPF · 1978-09-23 · 60 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 358.72
Men's Nordic Championships
NordicPF · 1977-04-16 · 60 kg classSingle-ply5th place
Sweden
Squat —Bench —Dead —Total —Dots 337.62
NM Lag
NSF · 1977-03-19 · 60 kg classWraps1st place
Norway
Squat —Bench —Dead —Total —Dots 355.19
NM Herrer
NSF · 1977-03-19 · 60 kg classSingle-ply1st place
Norway
Squat 145 kgBench 90 kgDead 180 kgTotal 415 kgDots 355.19
Men's Nordic Powerlifting Championships
NordicPF · 1975-05-03 · 56 kg classWraps3rd place
Finland
Squat —Bench —Dead —Total —Dots 351.31
NM Herrer
NSF · 1975-03-15 · 60 kg classWraps1st place
Norway
Squat 140 kgBench 90 kgDead 180 kgTotal 410 kgDots 363.00
NM styrkeløft herrer
NSF · 1974-04-20 · 56 kg classRaw1st place
Norway
Squat 135 kgBench 75 kgDead 175 kgTotal 385 kgDots 344.60

Arne Odin Rygh

Is this you?

Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks