Thanh Nguyen

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UnclaimedAusPLGPC-AUSPAProRaw

Male · Born 1995

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Career highlights

Best total

841 kg

Raw · 125 kg · 24-34 · 2024

Best squat

325 kg

Raw · 125 kg · 24-34 · 2024

Best bench

165 kg

Raw · 125 kg · 24-34 · 2025

Best deadlift

351 kg

Raw · 125 kg · 24-34 · 2024

Best DOTS

485.73

Raw · 125 kg · 24-34 · 2024

Career summary

Thanh Nguyen's career best to date is 841 kg, set in 2024 at age 29. Their total grew 271 kg over 8.8 years between their first meet and that mark (~30.8 kg/year). 3.5-year gap in their competition record between 2017 and 2021.

Career-best meet: Victorian State Championships Open · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-16	Obsidian Open	Raw	200	110	260	570	353.33
2015-08-14	Australian Junior Master Bench and Blind Championships	Raw	227.5	120	265	612.5	372.39
2015-12-27	Obsidian Holiday Open	Raw	225	120	270	615	373.53
2016-05-22	Obsidian Strength V	Raw	260	120	285	665	401.91
2016-12-18	Obsidian Xmas Showdown	Raw	275	110	305	690	407.19
2017-03-19	Obsidian Showdown II	Raw	275	130	300	705	417.05
2017-05-21	Obsidian Showdown III	Raw	280	130	300	710	422.79
2017-07-09	Avia Performance Winter Challenge	Raw	300	135	300	735	434.95
2017-10-13	Australia National Open Championships	Raw	290	135	300	725	427.3
2021-04-17	VIC Nats Qualifier	Wraps	300	160	330	790	454.59
2022-01-16	Lockdown Throwdown	Wraps	285	162.5	335	782.5	441.72
2022-04-22	12 Sleeves and Single Lifts	Raw	310	162.5	335	807.5	462.73
2022-10-22	Melbourne Cup	Wraps	315	165	350	830	480.92
2023-03-26	VIC States	Raw	320	155	345	820	483.7
2023-09-16	Surf Coast Showdown	Wraps	315	165	345	825	481.06
2024-03-03	Victorian State Championships Open	Raw	325	165	351	841	485.73
2024-05-19	Nationals	Raw	300	155	335	790	458.56
2025-03-09	Summer Send Off	Raw	305	160	345	810	465.19
2025-08-22	National Championships	Raw	305	165	345	815	465.02

Competition history · 19 meets

National Championships
AusPL · 2025-08-22 · 125 kg classRaw4th place
VIC, Australia
Squat 305 kgBench 165 kgDead 345 kgTotal 815 kgDots 465.02
Summer Send Off
AusPL · 2025-03-09 · 125 kg classRaw1st place
VIC, Australia
Squat 305 kgBench 160 kgDead 345 kgTotal 810 kgDots 465.19
Nationals
AusPL · 2024-05-19 · 125 kg classRaw3rd place
VIC, Australia
Squat 300 kgBench 155 kgDead 335 kgTotal 790 kgDots 458.56
Victorian State Championships Open
AusPL · 2024-03-03 · 125 kg classRaw1st place
VIC, Australia
Squat 325 kgBench 165 kgDead 351 kgTotal 841 kgDots 485.73
Surf Coast Showdown
GPC-AUS · 2023-09-16 · 125 kg classWraps1st place
VIC, Australia
Squat 315 kgBench 165 kgDead 345 kgTotal 825 kgDots 481.06
VIC States
AusPL · 2023-03-26 · 125 kg classRaw1st place
VIC, Australia
Squat 320 kgBench 155 kgDead 345 kgTotal 820 kgDots 483.70
Melbourne Cup
GPC-AUS · 2022-10-22 · 125 kg classWraps2nd place
VIC, Australia
Squat 315 kgBench 165 kgDead 350 kgTotal 830 kgDots 480.92
12 Sleeves and Single Lifts
ProRaw · 2022-04-22 · 125 kg classRaw1st place
VIC, Australia
Squat 310 kgBench 162.5 kgDead 335 kgTotal 807.5 kgDots 462.73
Lockdown Throwdown
GPC-AUS · 2022-01-16 · 140 kg classWraps2nd place
VIC, Australia
Squat 285 kgBench 162.5 kgDead 335 kgTotal 782.5 kgDots 441.72
VIC Nats Qualifier
GPC-AUS · 2021-04-17 · 125 kg classWraps1st place
VIC, Australia
Squat 300 kgBench 160 kgDead 330 kgTotal 790 kgDots 454.59
Australia National Open Championships
PA · 2017-10-13 · 120 kg classRaw5th place
VIC, Australia
Squat 290 kgBench 135 kgDead 300 kgTotal 725 kgDots 427.30
Avia Performance Winter Challenge
PA · 2017-07-09 · 120 kg classRaw1st place
VIC, Australia
Squat 300 kgBench 135 kgDead 300 kgTotal 735 kgDots 434.95
Obsidian Showdown III
PA · 2017-05-21 · 120 kg classRaw1st place
VIC, Australia
Squat 280 kgBench 130 kgDead 300 kgTotal 710 kgDots 422.79
Obsidian Showdown II
PA · 2017-03-19 · 120 kg classRaw1st place
VIC, Australia
Squat 275 kgBench 130 kgDead 300 kgTotal 705 kgDots 417.05
Obsidian Xmas Showdown
PA · 2016-12-18 · 120 kg classRaw1st place
VIC, Australia
Squat 275 kgBench 110 kgDead 305 kgTotal 690 kgDots 407.19
Obsidian Strength V
PA · 2016-05-22 · 105 kg classRaw1st place
VIC, Australia
Squat 260 kgBench 120 kgDead 285 kgTotal 665 kgDots 401.91
Obsidian Holiday Open
PA · 2015-12-27 · 105 kg classRaw1st place
VIC, Australia
Squat 225 kgBench 120 kgDead 270 kgTotal 615 kgDots 373.53
Australian Junior Master Bench and Blind Championships
PA · 2015-08-14 · 105 kg classRaw6th place
VIC, Australia
Squat 227.5 kgBench 120 kgDead 265 kgTotal 612.5 kgDots 372.39
Obsidian Open
PA · 2015-05-16 · 105 kg classRaw2nd place
VIC, Australia
Squat 200 kgBench 110 kgDead 260 kgTotal 570 kgDots 353.33

Thanh Nguyen

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks