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Paul Baines's best meet by DOTS to date came in 2023 at age 55 in the 140 kg class: 640 kg at 356.6 DOTS. Their total grew 115 kg over 1.0 years between their first meet and that mark (~113.22 kg/year). Career variance was 70% squat-driven.
Career-best meet (by DOTS): British Championships · BPF
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-27 | Midlands Qualifier | Raw | — | 170 | — | — | — |
| 2022-04-02 | The Academy Cup | Raw | 160 | 165 | 200 | 525 | 292.5 |
| 2022-04-09 | The Monty Crown | Raw | 185 | 175 | 215 | 575 | 320.5 |
| 2022-05-14 | British Championships | Raw | 190 | 176 | 220 | 586 | 324.87 |
| 2022-06-17 | Drug Tested European Championships | Raw | 200 | 180 | 222.5 | 602.5 | 332.04 |
| 2022-10-02 | Mayhem in Boston | Raw | 200 | 180 | 230 | 610 | 331.95 |
| 2022-10-20 | World Cup | Raw | 205 | 180 | 230 | 615 | 338.75 |
| 2023-02-05 | Monty Crown | Raw | 205 | 170 | 235 | 610 | 335.04 |
| 2023-04-08 | British Championships | Raw | 220 | 180 | 240 | 640 | 356.65 |
| 2023-06-30 | European and Commonwealth Championships | Raw | 220 | 180 | 240 | 640 | 347.34 |
| 2023-10-18 | Drug Tested World Championships | Raw | 210 | 170 | 225 | 605 | 327.12 |
| 2024-11-09 | World Championships | Raw | 220 | 180 | 230 | 630 | 340.14 |
| 2025-03-01 | NW Masters | Raw | 210 | 170 | 220 | 600 | 323.53 |
| 2025-04-05 | English Bench Press Champs | Raw | — | 180 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120+ kg class · masters-2 · UK · drug-tested + not tested
vs Raw · 120+ kg class · masters-2 · drug-tested + not tested
vs Raw · 140 kg class · masters-2 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.