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Helen Redhead's career best to date is 370 kg, set in 2025 at age 45. Their total grew 80 kg over 3.0 years between their first meet and that mark (~26.4 kg/year). Career variance was 90% squat-driven.
Career-best meet: British Powerlifting Championships · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | Triple X Novice | Raw | 90 | 45 | 155 | 290 | 276.22 |
| 2022-12-10 | Liverpool Qualifier | Wraps | 115 | 50 | 152.5 | 317.5 | 299.16 |
| 2023-05-13 | British Single Lift Championships | Raw | — | 50 | — | — | 45.85 |
| 2023-07-15 | British Full Power Championships | Wraps | 132.5 | 47.5 | 157.5 | 337.5 | 312.15 |
| 2023-10-31 | World Championships | Wraps | 135 | 55 | 150 | 340 | 311.54 |
| 2024-07-14 | British Full Power Championships | Wraps | 141 | 60 | 162.5 | 363.5 | 331.79 |
| 2024-12-14 | Salisbury Qualifier | Wraps | 135 | — | — | — | — |
| 2025-02-16 | Iron Maidens | Wraps | 132.5 | 55 | 165 | 352.5 | 328.13 |
| 2025-05-24 | British Single Lift Championships | Raw | — | — | 170 | — | 156.38 |
| 2025-07-22 | British Powerlifting Championships | Wraps | 142.5 | 62.5 | 165 | 370 | 336.41 |
| 2026-03-27 | Single Lift Championships | Raw | — | — | 166 | — | 146.14 |
vs Wraps · 90 kg class · masters-1 · drug-tested