Mamta Rana

UnclaimedAsianPFCommonwealthPFPI

Female · Born 1991 · India

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Best total

457.5 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2016

Best squat

185 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2016

Best bench

97.5 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2016

Best deadlift

175 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2016

Best DOTS

496.14

Single-ply · 84+ kg · 24-34 · drug-tested · 2022

Mamta Rana's career best to date is 457.5 kg, set in 2016 at age 25. 4.2-year gap in their competition record between 2018 and 2022.

Career peak cohort

vs Single-ply · 84 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-07	Asian Powerlifting Championships	Single-ply	185	97.5	175	457.5	423.63
2017-09-11	Commonwealth Championships	Single-ply	160	90	172.5	422.5	420.64

National Senior Equipped Powerlifting Championship
PI · 2022-04-27 · 84+ kg classSingle-ply2nd place
India
Squat —Bench —Dead —Total —Dots 496.14
Federation Cup
PI · 2018-02-16 · 84 kg classSingle-ply4th place
India
Squat —Bench —Dead —Total —Dots 448.41
Commonwealth Championships
CommonwealthPF · 2017-09-11 · 72 kg classSingle-ply1st place
South Africa
Squat 160 kgBench 90 kgDead 172.5 kgTotal 422.5 kgDots 420.64
Asian Powerlifting Championships
AsianPF · 2016-06-07 · 84 kg classSingle-ply3rd place
India
Squat 185 kgBench 97.5 kgDead 175 kgTotal 457.5 kgDots 423.63