Mikhail Frolov

Mikhail Frolov's best meet by DOTS to date came in 2008 at age 29 in the 110 kg class: 1000 kg at 593.3 DOTS. Their total grew 265 kg over 17.2 years between their first meet and that mark (~15.37 kg/year). 7.2-year gap in their competition record between 1991 and 1998. Career variance was 58% squat-driven.

Career-best meet (by DOTS): Russian Powerlifting Championships · FPR

Progression

Equipment

Lines

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PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-12-15	Alutaguse Karu International Powerlifting Meet	Single-ply	300	185	250	735	434.43
1991-02-07	Russian Powerlifting Championships	Single-ply	300	185	290	775	453.32
1998-04-09	Russian Juniors Powerlifting Championships	Single-ply	255	160	250	665	422.89
1998-08-15	Moscow City Powerlifting Championships	Single-ply	180	115	195	490	360.39
1999-03-25	Russian Juniors Powerlifting Championships	Single-ply	295	175	285	755	467.8
2000-03-22	Russian Juniors Powerlifting Championships	Single-ply	330	202.5	297.5	830	530.86
2001-03-22	Russian Juniors Powerlifting Championships	Single-ply	340	210	310	860	529.92
2002-04-04	Russian Juniors Powerlifting Championships	Single-ply	350	215	332.5	897.5	553.27
2003-02-26	Russian Powerlifting Championships	Single-ply	370	225	310	905	543.53
2004-01-22	Urals & Volga Powerlifting Championships	Single-ply	350	220	332.5	902.5	535.07
2004-03-10	Russian Powerlifting Championships	Single-ply	380	250	320	950	567.32
2004-08-01	Spartakiad of Siberia Powerlifting Tournament	Single-ply	300	210	300	810	479.41
2005-01-23	Urals & Volga Powerlifting Championships	Single-ply	360	250	310	920	544.89
2005-03-02	Russian Powerlifting Championships	Single-ply	350	—	—	—	—
2006-01-18	Urals & Volga Powerlifting Championships	Single-ply	360	240	320	920	544.89
2006-02-28	Russian Powerlifting Championships	Single-ply	382.5	255	330	967.5	573.02
2006-06-09	Ugra Cup	Single-ply	372.5	255	320	947.5	562.92
2006-09-19	Russian Powerlifting Cup	Single-ply	380	260	330	970	576.49
2007-03-13	Russian Powerlifting Championships	Single-ply	390	260	330	980	580.52
2007-06-08	Ugra Cup	Single-ply	360	240	310	910	539.61
2008-03-11	Russian Powerlifting Championships	Single-ply	390	262.5	347.5	1000	593.29
2008-05-29	Ugra Cup	Single-ply	350	242.5	312.5	905	538.14
2008-09-30	Russian Students Powerlifting Championships	Single-ply	250	167.5	257.5	675	489.33
2009-01-28	Ural District Powerlifting Championships	Single-ply	370	240	330	940	556.83
2009-03-09	Russian Powerlifting Championships	Single-ply	395	245	320	960	568.58
2009-06-04	Ugra Cup	Single-ply	355	200	300	855	507.7
2010-02-15	Russian Powerlifting Championships	Single-ply	380	240	330	950	563.23
2010-05-04	European Open Powerlifting Championships	Single-ply	400	257.5	330	987.5	584.86
2011-12-14	Ural Powerlifting Championships	Single-ply	380	250	332.5	962.5	555.59
2012-02-24	Russian Powerlifting Championships	Single-ply	350	—	—	—	—
2012-12-12	Ural Powerlifting Championships	Single-ply	400	260	340	1000	574.31
2013-05-23	North Cup	Single-ply	325	240	340	905	522.62
2013-12-11	Ural Powerlifting Championships	Single-ply	325	225	325	875	509.67
2014-05-28	North Cup	Single-ply	380	270	325	975	561.84
2015-05-21	North Cup	Single-ply	325	250	325	900	519.21
2015-12-02	Ural Powerlifting Championships	Single-ply	380	270	275	925	534.48
2016-05-22	Kazan Lights	Raw	—	175	—	—	—
2016-11-30	Ural Powerlifting Championships	Single-ply	375	270	332.5	977.5	563.92
2017-12-23	Legion Tournament	Raw	180	140	235	555	391.01
2018-09-28	Arnold Classic Europe	Single-ply	350	270	275	895	513.11
2019-02-18	Russian Masters Bench Press Championships	Single-ply	—	225	—	—	—
2019-03-28	Russian Masters Powerlifting Championships	Single-ply	345	265	290	900	516.95
2019-06-16	Novosibirsk Olympic Day	Raw	180	140	235	555	395.5
2019-10-05	Clash of Titans	Raw	—	190	—	—	—
2019-10-15	Russian Classic Powerlifting Cup	Raw	280	200	290	770	442.22
2020-02-15	Russian Masters Bench Press Championships	Single-ply	—	250	—	—	—
2020-10-05	Russian Powerlifting Cup	Single-ply	350	250	275	875	503.08
2021-05-19	Russian Classic Powerlifting Championships	Raw	280	190	280	750	430.79
2021-05-29	Greater Urals Tournament	Raw	—	140	—	—	—
2025-12-02	Asian Masters & Open Powerlifting Championships	Single-ply	350	255	275	880	508.48

Recent & best

Asian Masters & Open Powerlifting Championships
AsianPF · 2025-12-02 · 120 kg classSingle-ply1st place
Total 880 kgDots 508.48
S305335350
B225245255
D235255275
Bodyweight 117.85 kgWilks 508.12Goodlift 85.65
Greater Urals Tournament
WRPF · 2021-05-29 · 82.5 kg classRaw3rd place
Total 140 kgDots 96.97
S———
B130137.5140
D———
Bodyweight 79.4 kgWilks 96.04Goodlift 71.95
Russian Classic Powerlifting Championships
FPR · 2021-05-19 · 120 kg classRaw8th place
Total 750 kgDots 430.79
No individual-attempt data was recorded for this meet.
Ural Powerlifting ChampionshipsCareer best
FPR · 2012-12-12 · 120 kg classSingle-ply1st place
Total 1000 kgDots 574.31
No individual-attempt data was recorded for this meet.

Competition history · 52 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.

Mikhail Frolov

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Career highlights

Career summary

Progression

Recent & best

Competition history · 52 meets

Where this lifter ranks

Where this lifter ranks