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Alexander Lo's career best to date is 520 kg, set in 2025 at age 39. Their total grew 115 kg over 8.5 years between their first meet and that mark (~13.5 kg/year). 7.1-year gap in their competition record between 2016 and 2023. Career variance was 52% bench-driven.
Career-best meet: Classic and Equipped Age Division Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ivy League Championship | Raw | 137.5 | 97.5 | 170 | 405 | 332.91 |
| 2023-12-09 | Maryland Holiday Classic | Raw | 150 | 142.5 | 175 | 467.5 | 323.56 |
| 2024-03-14 | Classic Raw Open Nationals | Raw | 170 | 145 | 195 | 510 | 347.03 |
| 2025-05-28 | Classic and Equipped Age Division Nationals | Raw | 175 | 145 | 200 | 520 | 352 |
| 2026-01-09 | Bench Nationals | Raw | — | 150 | — | — | 101.68 |
vs Raw · 83 kg class · open · drug-tested
vs Raw · 83 kg class · open · drug-tested