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Sharmila De's career best to date is 570 kg, set in 2021 at age 30. Their total grew 57.5 kg over 1.5 years between their first meet and that mark (~38.4 kg/year). Career variance was 89% squat-driven.
Career-best meet: National Senior Equipped Powerlifting Championship · PI
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-16 | Indian Bench Press Championships | Raw | — | 97.5 | — | — | 79.94 |
| 2019-08-20 | Indian Powerlifting Championships | Single-ply | 225 | 137.5 | 150 | 512.5 | 426.5 |
| 2019-12-20 | Federation Cup | Single-ply | 230 | 137.5 | 170 | 537.5 | 442.11 |
| 2021-02-17 | National Senior Equipped Powerlifting Championship | Single-ply | 260 | 145 | 165 | 570 | 462.78 |
| 2022-06-17 | Asian Equipped Powerlifting Championships | Single-ply | — | 145 | 170 | — | — |
vs Single-ply · 84+ kg class · open · India · drug-tested
vs Single-ply · 84+ kg class · open · drug-tested