Oleg Dvoynikov

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Male · Born 1961 · Russian Federation

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Career highlights

Best total

482.5 kg

Multi-ply · 60 kg · 45-49 · 2008

Best squat

172.5 kg

Multi-ply · 60 kg · 45-49 · 2008

Best bench

120 kg

Multi-ply · 60 kg · 45-49 · 2008

Best deadlift

192.5 kg

Multi-ply · 60 kg · 45-49 · 2007

Best DOTS

407.25

Multi-ply · 60 kg · 45-49 · 2008

Career summary

Oleg Dvoynikov's career best to date is 482.5 kg, set in 2008 at age 47. Their total grew 40 kg over 1.6 years between their first meet and that mark (~25.4 kg/year). 3.7-year gap in their competition record between 2001 and 2005. Career variance was 63% squat-driven.

Career-best meet: Vologodskaya Powerliftng & Bench Press Cup · WPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-10-21	Vologodskaya Championships	Multi-ply	160	102.5	180	442.5	373.49
2007-02-07	Russian Championships	Multi-ply	162.5	100	192.5	455	386.16
2007-05-12	Vologodskaya Powerlifting and Bench Press Cup	Multi-ply	162.5	105	192.5	460	388.26
2007-12-01	Vologodskaya Powerlifting and Bench Press Championships	Multi-ply	167.5	110	180	457.5	387.75
2008-05-18	Vologodskaya Powerliftng & Bench Press Cup	Multi-ply	172.5	120	190	482.5	407.25
2009-02-26	Russian National Championships	Wraps	132.5	100	185	417.5	357.33
2009-05-15	Vologda Cup	Multi-ply	170	112.5	187.5	470	396.7
2009-10-01	Raw World Championships	Raw	130	95	180	405	342.54
2010-05-15	Vologda Powerlifting and Bench Press Championships	Raw	125	97.5	180	402.5	340.66
2010-05-29	Privolzhskiy Bench Press Championships	Raw	—	97.5	—	—	83.1
2010-10-12	Amateur Championships	Raw	130	95	180	405	343.25
2011-01-20	North-West Powerlifting and Bench Press Campionships	Raw	130	97.5	170	397.5	337.36
2011-04-05	Eastern European Championships	Raw	132.5	97.5	182.5	412.5	350.58
2011-12-24	Russian Cup	Raw	—	100	—	—	84.93
2012-03-24	North-Eastern Championships	Raw	132.5	100	160	392.5	332.66
2012-11-09	Russian Cup	Raw	132.5	97.5	175	405	341.84
2013-03-09	Northwestern Federal District Championships	Raw	135	102.5	182.5	420	334.02
2013-05-18	Russian BP & DL Championships	Raw	—	105	—	—	83.31
2013-11-09	Eastern European Cup	Raw	120	95	170	385	324.96
2013-12-20	Cup of Russia	Raw	—	97.5	—	—	82.29
2014-03-22	Russian Open Cup	Raw	130	100	180	410	346.53
2014-05-24	Russian Championships	Raw	—	102.5	—	—	81.37
2014-08-20	Amateur World Championships	Raw	132.5	97.5	175	405	344.68
2014-11-01	Eurasian Cup	Raw	130	95	175	400	340.9
2015-02-21	Vologda Powerlifting Championships	Raw	132.5	97.5	175	405	341.84
2015-04-04	North-West Bench Press Championships	Raw	—	90	—	—	76.6
2015-11-14	Vologda Cup	Raw	135	95	175	405	341.84
2015-12-12	Russian Cup	Raw	130	95	175	400	340.43
2016-02-20	Veliky Ustyug Championships	Raw	130	95	170	395	333.4
2016-03-13	North West Bench Press Cup	Raw	—	97.5	—	—	82.98
2016-09-30	Russian Championships	Raw	125	90	165	380	326.62
2016-11-05	Veliky Ustyug Cup	Raw	127.5	92.5	165	385	324.96
2016-12-23	Russian North Tournament	Raw	125	92.5	170	387.5	327.07
2017-02-25	Veliky Ustyug Championships	Raw	130	95	170	395	334.31
2017-12-14	Russian North Tournament	Raw	130	92.5	172.5	395	334.77
2018-05-12	North-West District Championships	Raw	130	90	170	390	330.54
2018-06-09	European Championships	Raw	125	90	170	385	327.21
2018-11-17	Velikiy Ustyug Championships	Raw	—	90	—	—	75.96
2018-12-06	World Championships	Raw	125	85	165	375	318.71
2019-02-23	Velikiy Ustyug Championships	Raw	130	90	155	375	318.71
2019-05-10	European Championships	Wraps	125	90	165	380	322.51
2019-11-16	Veliky Ustyug Cup	Raw	125	87.5	160	372.5	315.27
2019-12-21	Russian North Tournament	Raw	125	87.5	165	377.5	320.39
2020-02-22	Veliky Ustyug Championships	Raw	125	90	165	380	321.62
2020-09-20	Kotlas City Championships	Raw	—	—	155	—	131.92
2020-10-10	Alexey Eliseev Memorial	Raw	105	85	155	345	293.21
2020-12-26	Russian North	Raw	120	87.5	162.5	370	312.72
2021-02-07	Veliky Ustyug Championships	Raw	117.5	87.5	165	370	312.94
2021-05-29	Northwestern Federal District Cup	Raw	120	85	160	365	308.5
2021-11-06	Alexander Kuznetsov Memorial Tournament	Raw	115	87.5	157.5	360	304.69
2022-02-26	Veliky Ustyug Championships	Raw	115	90	160	365	309.35
2022-06-04	Northwestern Federal District Championships	Raw	115	80	155	350	297.05

Competition history · 57 meets

Northwestern Federal District Championships
RPU · 2022-06-04 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 115 kgBench 80 kgDead 155 kgTotal 350 kgDots 297.05
Veliky Ustyug Championships
RPU · 2022-02-26 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 115 kgBench 90 kgDead 160 kgTotal 365 kgDots 309.35
Alexander Kuznetsov Memorial Tournament
RPU · 2021-11-06 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 115 kgBench 87.5 kgDead 157.5 kgTotal 360 kgDots 304.69
Northwestern Federal District Cup
RPU · 2021-05-29 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 120 kgBench 85 kgDead 160 kgTotal 365 kgDots 308.50
Veliky Ustyug Championships
RPU · 2021-02-07 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 117.5 kgBench 87.5 kgDead 165 kgTotal 370 kgDots 312.94
Russian North
RPU · 2020-12-26 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 120 kgBench 87.5 kgDead 162.5 kgTotal 370 kgDots 312.72
Kotlas City Championships
RPU · 2020-12-26 · 60 kg classRaw1st place
ARK, Russian Federation
Squat —Bench —Dead —Total —Dots 305.96
Alexey Eliseev Memorial
RPU · 2020-10-10 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 105 kgBench 85 kgDead 155 kgTotal 345 kgDots 293.21
Kotlas City Championships
RPU · 2020-09-20 · 60 kg classRaw1st place
ARK, Russian Federation
Squat —Bench —Dead 155 kgTotal —Dots 131.92
Veliky Ustyug Championships
RPU · 2020-02-22 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 125 kgBench 90 kgDead 165 kgTotal 380 kgDots 321.62
Russian North Tournament
RPU · 2019-12-21 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 125 kgBench 87.5 kgDead 165 kgTotal 377.5 kgDots 320.39
Veliky Ustyug Cup
RPU · 2019-11-16 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 125 kgBench 87.5 kgDead 160 kgTotal 372.5 kgDots 315.27
European Championships
WRPF · 2019-05-10 · 60 kg classWraps1st place
LEN, Russian Federation
Squat 125 kgBench 90 kgDead 165 kgTotal 380 kgDots 322.51
Velikiy Ustyug Championships
RPU · 2019-02-23 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 130 kgBench 90 kgDead 155 kgTotal 375 kgDots 318.71
World Championships
IPL · 2018-12-06 · 60 kg classRaw1st place
LEN, Russian Federation
Squat 125 kgBench 85 kgDead 165 kgTotal 375 kgDots 318.71
Velikiy Ustyug Championships
RPU · 2018-11-17 · 60 kg classRaw1st place
Russian Federation
Squat —Bench 90 kgDead —Total —Dots 75.96
European Championships
GPA · 2018-06-09 · 60 kg classRaw1st place
LEN, Russian Federation
Squat 125 kgBench 90 kgDead 170 kgTotal 385 kgDots 327.21
North-West District Championships
RPU · 2018-05-12 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 130 kgBench 90 kgDead 170 kgTotal 390 kgDots 330.54
Russian North Tournament
RPU · 2017-12-14 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 130 kgBench 92.5 kgDead 172.5 kgTotal 395 kgDots 334.77
Veliky Ustyug Championships
RPU · 2017-02-25 · 60 kg classRaw1st place
Russian Federation
Squat 130 kgBench 95 kgDead 170 kgTotal 395 kgDots 334.31
Russian North Tournament
RPU · 2016-12-23 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 125 kgBench 92.5 kgDead 170 kgTotal 387.5 kgDots 327.07
Veliky Ustyug Cup
RPU · 2016-11-05 · 60 kg classRaw1st place
Russian Federation
Squat 127.5 kgBench 92.5 kgDead 165 kgTotal 385 kgDots 324.96
Russian Championships
RPU · 2016-09-30 · 60 kg classRaw1st place
LEN, Russian Federation
Squat 125 kgBench 90 kgDead 165 kgTotal 380 kgDots 326.62
North West Bench Press Cup
Vityaz · 2016-03-13 · 60 kg classRaw1st place
VLG, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 82.98
Veliky Ustyug Championships
RPU · 2016-02-20 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 130 kgBench 95 kgDead 170 kgTotal 395 kgDots 333.40
Russian Cup
RPU · 2015-12-12 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 130 kgBench 95 kgDead 175 kgTotal 400 kgDots 340.43
Vologda Cup
RPU · 2015-11-14 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 135 kgBench 95 kgDead 175 kgTotal 405 kgDots 341.84
North-West Bench Press Championships
Vityaz · 2015-04-04 · 60 kg classRaw1st place
VLG, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 76.60
Vologda Powerlifting Championships
RPU · 2015-02-21 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 132.5 kgBench 97.5 kgDead 175 kgTotal 405 kgDots 341.84
Eurasian Cup
GPA · 2014-11-01 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 130 kgBench 95 kgDead 175 kgTotal 400 kgDots 340.90
Amateur World Championships
WPC · 2014-08-20 · 60 kg classRaw1st place
MOW, Russian Federation
Squat 132.5 kgBench 97.5 kgDead 175 kgTotal 405 kgDots 344.68
Russian Championships
Vityaz · 2014-05-24 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 81.37
Russian Open Cup
WPC-RUS · 2014-03-22 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 130 kgBench 100 kgDead 180 kgTotal 410 kgDots 346.53
Cup of Russia
Vityaz · 2013-12-20 · 60 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 82.29
Eastern European Cup
WPC · 2013-11-09 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 120 kgBench 95 kgDead 170 kgTotal 385 kgDots 324.96
Russian BP & DL Championships
WPA-RUS · 2013-05-18 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 83.31
Northwestern Federal District Championships
WPC-RUS · 2013-03-09 · 67.5 kg classRaw1st place
VLG, Russian Federation
Squat 135 kgBench 102.5 kgDead 182.5 kgTotal 420 kgDots 334.02
Russian Cup
WPC-RUS · 2012-11-09 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 132.5 kgBench 97.5 kgDead 175 kgTotal 405 kgDots 341.84
North-Eastern Championships
WPC-RUS · 2012-03-24 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 132.5 kgBench 100 kgDead 160 kgTotal 392.5 kgDots 332.66
Russian Cup
WPA-RUS · 2011-12-24 · 60 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 84.93
Eastern European Championships
WPC · 2011-04-05 · 60 kg classRaw1st place
CHE, Russian Federation
Squat 132.5 kgBench 97.5 kgDead 182.5 kgTotal 412.5 kgDots 350.58
North-West Powerlifting and Bench Press Campionships
WPC-RUS · 2011-01-20 · 60 kg classRaw1st place
VLG, Russian Federation
Squat 130 kgBench 97.5 kgDead 170 kgTotal 397.5 kgDots 337.36
Amateur Championships
WPC-RUS · 2010-10-12 · 60 kg classRaw1st place
KRS, Russian Federation
Squat 130 kgBench 95 kgDead 180 kgTotal 405 kgDots 343.25
Privolzhskiy Bench Press Championships
WPC-RUS · 2010-05-29 · 60 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 83.10
Vologda Powerlifting and Bench Press Championships
WPC-RUS · 2010-05-15 · 60 kg classRaw2nd place
VLG, Russian Federation
Squat 125 kgBench 97.5 kgDead 180 kgTotal 402.5 kgDots 340.66
Raw World Championships
WPC · 2009-10-01 · 60 kg classRaw1st place
ROS, Russian Federation
Squat 130 kgBench 95 kgDead 180 kgTotal 405 kgDots 342.54
Vologda Cup
WPC-RUS · 2009-05-15 · 60 kg classMulti-ply1st place
VLG, Russian Federation
Squat 170 kgBench 112.5 kgDead 187.5 kgTotal 470 kgDots 396.70
Russian National Championships
WPC-RUS · 2009-02-26 · 60 kg classWraps1st place
CHE, Russian Federation
Squat 132.5 kgBench 100 kgDead 185 kgTotal 417.5 kgDots 357.33
Vologodskaya Powerliftng & Bench Press Cup
WPC-RUS · 2008-05-18 · 60 kg classMulti-ply1st place
VLG, Russian Federation
Squat 172.5 kgBench 120 kgDead 190 kgTotal 482.5 kgDots 407.25
Vologodskaya Powerlifting and Bench Press Championships
WPC-RUS · 2007-12-01 · 60 kg classMulti-ply1st place
VLG, Russian Federation
Squat 167.5 kgBench 110 kgDead 180 kgTotal 457.5 kgDots 387.75
Vologodskaya Powerlifting and Bench Press Cup
WPC-RUS · 2007-05-12 · 60 kg classMulti-ply1st place
VLG, Russian Federation
Squat 162.5 kgBench 105 kgDead 192.5 kgTotal 460 kgDots 388.26
Arctic Cup
FPR · 2007-04-20 · 60 kg classSingle-plyDQ
MUR, Russian Federation
Squat —Bench —Dead —Total —
Russian Championships
WPC-RUS · 2007-02-07 · 60 kg classMulti-ply1st place
CHE, Russian Federation
Squat 162.5 kgBench 100 kgDead 192.5 kgTotal 455 kgDots 386.16
Vologodskaya Championships
WPC-RUS · 2006-10-21 · 60 kg classMulti-ply1st place
Russian Federation
Squat 160 kgBench 102.5 kgDead 180 kgTotal 442.5 kgDots 373.49
Russian Masters Powerlifting Championships
FPR · 2006-04-14 · 60 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 377.17
Russian Masters Powerlifting Championships
FPR · 2005-08-18 · 60 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 377.94
Vologoda Oblast Powerlifting Championships
FPR · 2001-12-15 · 60 kg classSingle-ply2nd place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 342.31

Oleg Dvoynikov

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Career highlights

Career summary

Progression

Competition history · 57 meets

Where this lifter ranks

Where this lifter ranks