Alexander Mittag

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UnclaimedPAGermanyWPFWPUWUAP

Male · Born 1982 · Germany

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Career highlights

Best total

800 kg

Single-ply · 110 kg · 24-34 · 2010

Best squat

320 kg

Single-ply · 110 kg · 24-34 · 2010

Best bench

205 kg

Single-ply · 125 kg · 2009

Best deadlift

290 kg

Single-ply · 125 kg · 2012

Best DOTS

474.96

Single-ply · 110 kg · 24-34 · 2010

Career summary

Alexander Mittag's career best to date is 800 kg, set in 2010 at age 28. Their total grew 310 kg over 4.8 years between their first meet and that mark (~63.9 kg/year). 2.0-year gap in their competition record between 2013 and 2015. Career variance was 76% squat-driven.

Career-best meet: Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben · PAGermany

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-06-25	European Championships	Single-ply	160	120	210	490	316.04
2005-11-22	World Championships	Single-ply	225	147.5	252.5	625	392.33
2006-11-22	World Championships	Single-ply	300	170	265	735	445.88
2007-01-01	German Championships	Single-ply	287.5	182.5	265	735	444.65
2008-01-01	German Championships	Single-ply	320	165	265	750	446.37
2009-04-25	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	320	205	265	790	465.38
2009-06-26	European Championships	Single-ply	—	165	240	—	—
2010-05-01	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	320	200	280	800	474.96
2011-05-01	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	280	160	260	700	426.71
2012-05-11	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	—	—	287.5	—	167.39
2012-11-01	World Championships	Single-ply	—	—	290	—	168.64
2013-04-26	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	—	—	255	—	150.17
2015-05-01	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	—	—	277.5	—	162.52
2015-06-19	European Championships	Single-ply	—	—	275	—	160.5
2016-04-30	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	—	—	282.5	—	164.58
2016-10-13	World Championships	Single-ply	—	—	265	—	154.76

Competition history · 18 meets

World Championships
WPF · 2016-10-13 · 125 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 265 kgTotal —Dots 154.76
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2016-04-30 · 125 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 282.5 kgTotal —Dots 164.58
European Championships
WPF · 2015-06-19 · 125 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead 275 kgTotal —Dots 160.50
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2015-05-01 · 125 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 277.5 kgTotal —Dots 162.52
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2013-04-26 · 125 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 255 kgTotal —Dots 150.17
World Championships
WPU · 2012-11-01 · 125 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead 290 kgTotal —Dots 168.64
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2012-05-11 · 125 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 287.5 kgTotal —Dots 167.39
World Powerlifting Championships
WPF · 2011-11-11 · 110 kg classSingle-plyDQ
FL, United States of America
Squat —Bench —Dead —Total —
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2011-05-01 · 110 kg classSingle-ply2nd place
Germany
Squat 280 kgBench 160 kgDead 260 kgTotal 700 kgDots 426.71
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2010-05-01 · 110 kg classSingle-ply1st place
Germany
Squat 320 kgBench 200 kgDead 280 kgTotal 800 kgDots 474.96
World Championships
WUAP · 2009-10-22 · 110 kg classMulti-plyDQ
France
Squat —Bench —Dead —Total —
European Championships
WPF · 2009-06-26 · 110 kg classSingle-plyDQ
Netherlands
Squat —Bench 165 kgDead 240 kgTotal —
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2009-04-25 · 125 kg classSingle-ply2nd place
Germany
Squat 320 kgBench 205 kgDead 265 kgTotal 790 kgDots 465.38
German Championships
PAGermany · 2008-01-01 · 110 kg classSingle-ply1st place
Germany
Squat 320 kgBench 165 kgDead 265 kgTotal 750 kgDots 446.37
German Championships
PAGermany · 2007-01-01 · 110 kg classSingle-ply1st place
Germany
Squat 287.5 kgBench 182.5 kgDead 265 kgTotal 735 kgDots 444.65
World Championships
WPF · 2006-11-22 · 110 kg classSingle-ply4th place
Ireland
Squat 300 kgBench 170 kgDead 265 kgTotal 735 kgDots 445.88
World Championships
WPF · 2005-11-22 · 100 kg classSingle-ply1st place
Germany
Squat 225 kgBench 147.5 kgDead 252.5 kgTotal 625 kgDots 392.33
European Championships
WPF · 2005-06-25 · 100 kg classSingle-ply2nd place
Netherlands
Squat 160 kgBench 120 kgDead 210 kgTotal 490 kgDots 316.04

Alexander Mittag

Is this you?

Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks