Kelly Phasey

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Female · Born 1977 · United Kingdom · WM

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Career highlights

Best total

520 kg

Single-ply · 84+ kg · 35-39 · drug-tested · 2016

Best squat

220 kg

Single-ply · 84+ kg · 35-39 · drug-tested · 2016

Best bench

152.5 kg

Single-ply · 84+ kg · 40-44 · drug-tested · 2018

Best deadlift

175 kg

Raw · 84+ kg · 40-44 · drug-tested · 2018

Best DOTS

413.32

Single-ply · 84+ kg · 35-39 · drug-tested · 2016

Career summary

Kelly Phasey's career best to date is 520 kg, set in 2016 at age 39. Their total grew 107.5 kg over 1.6 years between their first meet and that mark (~65.5 kg/year). 2.1-year gap in their competition record between 2023 and 2025. Career variance was 52% bench-driven.

Career-best meet: European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-09-20	British Women's Classic Championships	Raw	162.5	82.5	167.5	412.5	340.24
2015-05-06	European Open Women's Championships	Single-ply	192.5	115	160	467.5	377.19
2015-07-12	English Bench Press Championships	Single-ply	—	125	—	—	101.93
2015-09-11	Western European Powerlifting Championships	Single-ply	182.5	127.5	160	470	384.03
2015-09-19	British Womens Classic Championships	Raw	155	90	147.5	392.5	321.34
2015-11-04	British Equipped Championships	Single-ply	180	110	165	455	369.46
2015-11-09	World Powerlifting Championships	Single-ply	200	137.5	160	497.5	401.73
2016-01-23	British Bench Press Championship	Single-ply	—	140	—	—	111.8
2016-03-19	British Classic Masters Powerlifting Championships	Raw	160	95.5	147.5	403	321.32
2016-03-27	British Equipped Powerlifting Championships	Single-ply	220	142.5	140	502.5	401.71
2016-05-11	European Powerlifting Championships	Single-ply	215	145	160	520	413.32
2016-06-19	World Classic Powerlifting Championships	Raw	160	95	155	410	326.57
2016-09-17	Women's British Classic Championship	Raw	170	92.5	160	422.5	335.39
2016-11-14	World Open Championships	Single-ply	220	150	145	515	409.13
2016-11-26	All Midlands Masters Classic Cup	Raw	162.5	97.5	155	415	330.68
2017-02-05	East Midlands Ladies Classic Powerlifting Championships	Raw	165	100	152.5	417.5	335.07
2017-03-11	British Masters Classic	Raw	165	96	160	421	338.93
2017-06-14	World Classic Powerlifting Championships	Raw	167.5	97.5	145	410	330.61
2017-08-20	All Midlands Equipped Championship	Single-ply	167.5	137.5	170	475	384.43
2017-10-28	All Midlands Masters	Raw	162.5	97.5	165	425	338.72
2017-12-09	British Masters Classic Qualifier	Raw	175	97.5	165	437.5	349.67
2018-01-20	British Equipped Powerlifting Championships	Single-ply	170	150.5	170	490.5	390.59
2018-02-18	British Classic Bench Press Championships	Raw	—	100	—	—	79.32
2018-02-25	British Women's Classic Powerlifting Championships	Raw	—	97.5	175	—	—
2018-05-14	World Classic Bench Press Championships	Raw	—	100	—	—	79.49
2018-06-23	English Bench Press Championships	Raw	—	103	—	—	81.92
2018-07-03	European Masters Championships	Single-ply	200	140	170	510	405.46
2018-07-29	English Inter-Divisional	Single-ply	192.5	152.5	150	495	392.4
2018-10-09	European Bench Press Championships	Single-ply	—	135	—	—	106.45
2019-01-19	British Equipped Powerlifting Championships	Single-ply	167.5	145	170	482.5	379.95
2019-04-07	West Midlands Juniors & Masters	Raw	155	80	160	395	309.91
2019-05-25	Women's All England Powerlifting Championships	Raw	152.5	92.5	150	395	310.41
2019-07-28	Inter-Divisional Championships	Raw	150	101	162.5	413.5	325.39
2019-09-15	Commonwealth Championships	Raw	162.5	100	167.5	430	336.19
2019-10-26	British Masters Classic Powerlifting Championships	Raw	162.5	103	162.5	428	335.17
2020-02-23	British Classic Bench Press Championships	Raw	—	102.5	—	—	79.91
2021-07-24	British Classic Masters Powerlifting Championships	Raw	140	80	155	375	346.64
2021-08-07	West Midlands Summer Championships	Raw	135	75	150	360	339
2021-11-07	Greater London Women's Divisional Championships	Raw	130	70	140	340	324.48
2021-12-04	All Midlands Masters	Raw	132.5	72.5	160	365	337.59
2022-01-23	British Equipped Championships	Single-ply	160	90	155	405	372.66
2023-11-25	West Midlands Winter Cup	Raw	132.5	65	152.5	350	315.67
2025-12-13	ST Christmas Classic	Raw	110	80	150	340	279.92
2026-02-28	British Classic Bench Press Championships	Raw	—	80	—	—	65.24

Competition history · 46 meets

British Classic Bench Press Championships
BP · 2026-02-28 · 84+ kg classRaw4th place
United Kingdom
Squat —Bench 80 kgDead —Total —Dots 65.24
ST Christmas Classic
EPA · 2025-12-13 · 84+ kg classRaw1st place
SW, United Kingdom
Squat 110 kgBench 80 kgDead 150 kgTotal 340 kgDots 279.92
West Midlands Winter Cup
EPA · 2023-11-25 · 84+ kg classRaw1st place
WM, United Kingdom
Squat 132.5 kgBench 65 kgDead 152.5 kgTotal 350 kgDots 315.67
British Masters Championships
BP · 2022-06-18RawNS
N.IRELAND
Squat —Bench —Dead —Total —
British Equipped Championships
BP · 2022-01-23 · 84 kg classSingle-ply1st place
United Kingdom
Squat 160 kgBench 90 kgDead 155 kgTotal 405 kgDots 372.66
All Midlands Masters
EPA · 2021-12-04 · 84 kg classRaw1st place
United Kingdom
Squat 132.5 kgBench 72.5 kgDead 160 kgTotal 365 kgDots 337.59
Greater London Women's Divisional Championships
EPA · 2021-11-07 · 84 kg classRawG
United Kingdom
Squat 130 kgBench 70 kgDead 140 kgTotal 340 kgDots 324.48
West Midlands Summer Championships
EPA · 2021-08-07 · 84 kg classRaw1st place
United Kingdom
Squat 135 kgBench 75 kgDead 150 kgTotal 360 kgDots 339.00
British Classic Masters Powerlifting Championships
BP · 2021-07-24 · 84 kg classRaw2nd place
United Kingdom
Squat 140 kgBench 80 kgDead 155 kgTotal 375 kgDots 346.64
British Classic Bench Press Championships
BP · 2020-02-23 · 84+ kg classRaw3rd place
United Kingdom
Squat —Bench 102.5 kgDead —Total —Dots 79.91
British Masters Classic Powerlifting Championships
BP · 2019-10-26 · 84+ kg classRaw2nd place
United Kingdom
Squat 162.5 kgBench 103 kgDead 162.5 kgTotal 428 kgDots 335.17
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 84+ kg classRaw2nd place
Canada
Squat 162.5 kgBench 100 kgDead 167.5 kgTotal 430 kgDots 336.19
Inter-Divisional Championships
EPA · 2019-07-28 · 84+ kg classRaw4th place
United Kingdom
Squat 150 kgBench 101 kgDead 162.5 kgTotal 413.5 kgDots 325.39
Women's All England Powerlifting Championships
EPA · 2019-05-25 · 84+ kg classRaw2nd place
United Kingdom
Squat 152.5 kgBench 92.5 kgDead 150 kgTotal 395 kgDots 310.41
West Midlands Juniors & Masters
EPA · 2019-04-07 · 84+ kg classRaw1st place
United Kingdom
Squat 155 kgBench 80 kgDead 160 kgTotal 395 kgDots 309.91
British Equipped Powerlifting Championships
BP · 2019-01-19 · 84+ kg classSingle-ply1st place
United Kingdom
Squat 167.5 kgBench 145 kgDead 170 kgTotal 482.5 kgDots 379.95
European Bench Press Championships
EPF · 2018-10-09 · 84+ kg classSingle-ply3rd place
Luxembourg
Squat —Bench 135 kgDead —Total —Dots 106.45
English Inter-Divisional
EPA · 2018-07-29 · 84+ kg classSingle-ply1st place
United Kingdom
Squat 192.5 kgBench 152.5 kgDead 150 kgTotal 495 kgDots 392.40
European Masters Championships
EPF · 2018-07-03 · 84+ kg classSingle-ply2nd place
Czech Republic
Squat 200 kgBench 140 kgDead 170 kgTotal 510 kgDots 405.46
English Bench Press Championships
EPA · 2018-06-23 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 103 kgDead —Total —Dots 81.92
World Classic Bench Press Championships
IPF · 2018-05-14 · 84+ kg classRaw4th place
Finland
Squat —Bench 100 kgDead —Total —Dots 79.49
British Women's Classic Powerlifting Championships
BP · 2018-02-25 · 84+ kg classRawDQ
United Kingdom
Squat —Bench 97.5 kgDead 175 kgTotal —
British Classic Bench Press Championships
BP · 2018-02-18 · 84+ kg classRaw1st place
United Kingdom
Squat —Bench 100 kgDead —Total —Dots 79.32
British Equipped Powerlifting Championships
BP · 2018-01-20 · 84+ kg classSingle-ply1st place
United Kingdom
Squat 170 kgBench 150.5 kgDead 170 kgTotal 490.5 kgDots 390.59
British Masters Classic Qualifier
BP · 2017-12-09 · 84+ kg classRaw3rd place
United Kingdom
Squat 175 kgBench 97.5 kgDead 165 kgTotal 437.5 kgDots 349.67
All Midlands Masters
EPA · 2017-10-28 · 84+ kg classRaw4th place
United Kingdom
Squat 162.5 kgBench 97.5 kgDead 165 kgTotal 425 kgDots 338.72
All Midlands Equipped Championship
EPA · 2017-08-20 · 84+ kg classSingle-ply1st place
United Kingdom
Squat 167.5 kgBench 137.5 kgDead 170 kgTotal 475 kgDots 384.43
World Classic Powerlifting Championships
IPF · 2017-06-14 · 84+ kg classRaw5th place
Belarus
Squat 167.5 kgBench 97.5 kgDead 145 kgTotal 410 kgDots 330.61
British Masters Classic
BP · 2017-03-11 · 84+ kg classRaw1st place
United Kingdom
Squat 165 kgBench 96 kgDead 160 kgTotal 421 kgDots 338.93
East Midlands Ladies Classic Powerlifting Championships
EPA · 2017-02-05 · 84+ kg classRawG
United Kingdom
Squat 165 kgBench 100 kgDead 152.5 kgTotal 417.5 kgDots 335.07
All Midlands Masters Classic Cup
EPA · 2016-11-26 · 84+ kg classRaw2nd place
United Kingdom
Squat 162.5 kgBench 97.5 kgDead 155 kgTotal 415 kgDots 330.68
World Open Championships
IPF · 2016-11-14 · 84+ kg classSingle-ply6th place
United States of America
Squat 220 kgBench 150 kgDead 145 kgTotal 515 kgDots 409.13
Women's British Classic Championship
BP · 2016-09-17 · 84+ kg classRaw5th place
United Kingdom
Squat 170 kgBench 92.5 kgDead 160 kgTotal 422.5 kgDots 335.39
World Classic Powerlifting Championships
IPF · 2016-06-19 · 84+ kg classRaw6th place
TX, United States of America
Squat 160 kgBench 95 kgDead 155 kgTotal 410 kgDots 326.57
European Powerlifting Championships
EPF · 2016-05-11 · 84+ kg classSingle-ply4th place
Czech Republic
Squat 215 kgBench 145 kgDead 160 kgTotal 520 kgDots 413.32
British Equipped Powerlifting Championships
BP · 2016-03-27 · 84+ kg classSingle-ply1st place
United Kingdom
Squat 220 kgBench 142.5 kgDead 140 kgTotal 502.5 kgDots 401.71
British Classic Masters Powerlifting Championships
BP · 2016-03-19 · 84+ kg classRaw1st place
United Kingdom
Squat 160 kgBench 95.5 kgDead 147.5 kgTotal 403 kgDots 321.32
British Bench Press Championship
BP · 2016-01-23 · 84+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 111.80
World Powerlifting Championships
IPF · 2015-11-09 · 84+ kg classSingle-ply8th place
Luxembourg
Squat 200 kgBench 137.5 kgDead 160 kgTotal 497.5 kgDots 401.73
British Equipped Championships
BP · 2015-11-04 · 84+ kg classSingle-ply1st place
United Kingdom
Squat 180 kgBench 110 kgDead 165 kgTotal 455 kgDots 369.46
British Womens Classic Championships
BP · 2015-09-19 · 84+ kg classRaw5th place
United Kingdom
Squat 155 kgBench 90 kgDead 147.5 kgTotal 392.5 kgDots 321.34
Western European Powerlifting Championships
EPF · 2015-09-11 · 84+ kg classSingle-ply1st place
Spain
Squat 182.5 kgBench 127.5 kgDead 160 kgTotal 470 kgDots 384.03
All England Powerlifting Championships
EPA · 2015-08-14 · 84+ kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
English Bench Press Championships
EPA · 2015-07-12 · 84+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 101.93
European Open Women's Championships
EPF · 2015-05-06 · 84+ kg classSingle-ply5th place
Germany
Squat 192.5 kgBench 115 kgDead 160 kgTotal 467.5 kgDots 377.19
British Women's Classic Championships
BP · 2014-09-20 · 84+ kg classRaw2nd place
United Kingdom
Squat 162.5 kgBench 82.5 kgDead 167.5 kgTotal 412.5 kgDots 340.24

Kelly Phasey

Is this you?

Career highlights

Career summary

Progression

Competition history · 46 meets

Where this lifter ranks

Where this lifter ranks