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Yan Urusov's best meet by DOTS to date came in 2024 at age 35 in the 66 kg class: 260 kg at 204.6 DOTS. Their total grew 105 kg over 15.4 years between their first meet and that mark (~6.81 kg/year). 2.9-year gap in their competition record between 2021 and 2024.
Career-best meet (by DOTS): Asian Bench Press Championships · AsianPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Russian Juniors & Sub-Juniors Bench Press Championships | Single-ply | — | 155 | — | — | — |
| 2010-03-17 | Russian Juniors & Sub-Juniors Bench Press Championships | Single-ply | — | 165 | — | — | — |
| 2011-03-11 | Russian Bench Press Championships | Single-ply | — | 200 | — | — | — |
| 2011-05-25 | World Bench Press Championships | Single-ply | — | 200 | — | — | — |
| 2011-11-24 | Russian Bench Press Cup | Single-ply | — | 200 | — | — | — |
| 2012-03-10 | Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press Championships | Single-ply | — | 205 | — | — | — |
| 2012-05-21 | World Bench Press Championships | Single-ply | — | 207.5 | — | — | — |
| 2012-11-22 | Russian Bench Press Cup | Single-ply | — | 205 | — | — | — |
| 2013-05-06 | Russian Universities Bench Press Championships | Single-ply | — | 195 | — | — | — |
| 2013-10-30 | Russian Bench Press Cup | Single-ply | — | 207.5 | — | — | — |
| 2014-03-12 | Russian Bench Press Championships | Single-ply | — | 215.5 | — | — | — |
| 2014-05-20 | World Bench Press Championships | Single-ply | — | 220 | — | — | — |
| 2014-11-27 | Russian Bench Press Cup | Single-ply | — | 221 | — | — | — |
| 2015-03-11 | Russian Bench Press Championships | Single-ply | — | 225 | — | — | — |
| 2015-05-20 | World Bench Press Championships | Single-ply | — | 227.5 | — | — | — |
| 2015-08-06 | European Open Bench Press Championships | Single-ply | — | 232.5 | — | — | — |
| 2015-11-23 | Russian Bench Press Cup | Single-ply | — | 235 | — | — | — |
| 2016-04-19 | World Bench Press Championships | Single-ply | — | 241 | — | — | — |
| 2016-04-26 | Russian Bench Press Cup | Single-ply | — | 200 | — | — | — |
| 2016-08-18 | European Bench Press Championships | Single-ply | — | 232.5 | — | — | — |
| 2016-10-17 | Russian Bench Press Championships | Single-ply | — | 230 | — | — | — |
| 2017-04-27 | Russian Bench Press Cup | Single-ply | — | 235 | — | — | — |
| 2017-05-22 | World Bench Press Championships | Single-ply | — | 235 | — | — | — |
| 2017-10-11 | European Equipped Bench Press Championships | Single-ply | — | 242.5 | — | — | — |
| 2017-11-22 | Russian Bench Press Championships | Single-ply | — | 230 | — | — | — |
| 2018-04-23 | World Bench Press Championships | Single-ply | — | 237.5 | — | — | — |
| 2019-02-20 | Russian Bench Press Championships | Single-ply | — | 235 | — | — | — |
| 2019-05-18 | World Bench Press Championships | Single-ply | — | 237.5 | — | — | — |
| 2019-10-12 | Volga Bench Press Championships | Single-ply | — | 245 | — | — | — |
| 2020-02-18 | Russian Bench Press Championships | Single-ply | — | 245 | — | — | — |
| 2021-02-11 | Russian Bench Press Championships | Single-ply | — | 247.5 | — | — | — |
| 2021-10-22 | World Bench Press Championships | Single-ply | — | 245 | — | — | — |
| 2024-09-22 | Asian Bench Press Championships | Single-ply | — | 260 | — | — | — |
| 2025-10-08 | Asian Bench Press Championships | Single-ply | — | 242.5 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
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vs Single-ply · 66 kg class · open · Russia · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.