Nick Whitecross

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UnclaimedBPOBPUGPC-GBGPC-Scotland

Male · Born 1990 · SCOTLAND

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Career highlights

Best total

845 kg

Wraps · 140 kg · 2017

Best squat

300 kg

Wraps · 140 kg · 2017

Best bench

282.5 kg

Single-ply · 140+ kg · 24-34 · 2023

Best deadlift

302.5 kg

Wraps · 140+ kg · 24-34 · 2018

Best DOTS

463.92

Wraps · 140 kg · 2017

Career summary

Nick Whitecross's career best to date is 845 kg, set in 2017 at age 27. Their total grew 119.5 kg over 2.6 years between their first meet and that mark (~45.5 kg/year). Career variance was 56% squat-driven.

Career-best meet: Savage Pro · GPC-GB

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-25	British Championships	Raw	250	215.5	260	725.5	398.96
2016-04-09	Scottish Qualifier	Wraps	250	220	280	750	425.28
2016-07-02	Northern Qualifier	Wraps	250	210	255	715	406.26
2017-04-23	Scottish Championships	Wraps	285	245.5	285	815.5	445.25
2017-11-11	British Finals	Wraps	275	245	290	810	445.34
2017-12-10	Savage Pro	Wraps	300	245	300	845	463.92
2018-04-22	Scottish Championships	Wraps	285	240	280	805	437.47
2018-11-09	British Championships	Wraps	297.5	245	300	842.5	462.22
2018-11-24	North East Qualifiers	Wraps	290	230	302.5	822.5	447.41
2019-04-20	Scottish Championships	Raw	—	227.5	260	—	265.82
2020-03-07	Tattooed and Strong	Raw	—	232.5	290	—	282.59
2021-06-26	Scottish Championship	Wraps	290	252.5	285	827.5	450.47
2021-11-27	British Finals	Wraps	290	240	290	820	449.11
2022-04-16	Scottish Championships	Raw	220	200	252.5	672.5	370.04
2022-07-02	Bench Bust Up & Bomb Squad	Raw	—	242.5	—	—	131.66
2022-11-12	South Yorkshire Qualifier	Single-ply	—	280	—	—	150.75
2022-11-27	Bench Gathering	Raw	—	245	—	—	133.14
2023-08-26	Nottingham Strong Qualifier VI	Single-ply	—	282.5	—	—	152.89
2023-11-12	Battle of the Bench	Raw	—	242.5	—	—	130.76
2024-09-15	Battle of the Bench	Raw	—	242.5	—	—	131.11
2025-06-15	Southern Qualifier	Wraps	230	200	260	690	379.05
2026-03-22	Northern Qualifier	Raw	235	210	270	715	401.3

Competition history · 25 meets

Northern Qualifier
GPC-Scotland · 2026-03-22 · 140 kg classRaw1st place
SCOTLAND
Squat 235 kgBench 210 kgDead 270 kgTotal 715 kgDots 401.30
Southern Qualifier
GPC-Scotland · 2025-06-15 · 140 kg classWraps1st place
SCOTLAND
Squat 230 kgBench 200 kgDead 260 kgTotal 690 kgDots 379.05
Battle of the Bench
GPC-Scotland · 2024-09-15 · 140+ kg classRaw1st place
SCOTLAND
Squat —Bench 242.5 kgDead —Total —Dots 131.11
Scottish Championships
GPC-Scotland · 2024-04-13 · 140+ kg classRawDQ
SCOTLAND
Squat —Bench —Dead —Total —
Battle of the Bench
GPC-Scotland · 2023-11-12 · 140+ kg classRaw1st place
SCOTLAND
Squat —Bench 242.5 kgDead —Total —Dots 130.76
Nottingham Strong Qualifier VI
BPU · 2023-08-26 · 140+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 282.5 kgDead —Total —Dots 152.89
Bench Gathering
GPC-Scotland · 2022-11-27 · 140+ kg classRaw1st place
SCOTLAND
Squat —Bench 245 kgDead —Total —Dots 133.14
South Yorkshire Qualifier
BPU · 2022-11-12 · 140+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 280 kgDead —Total —Dots 150.75
Bench Bust Up & Bomb Squad
BPU · 2022-07-02 · 140+ kg classRaw1st place
United Kingdom
Squat —Bench 242.5 kgDead —Total —Dots 131.66
Scottish Championships
GPC-GB · 2022-04-16 · 140 kg classRaw1st place
SCOTLAND
Squat 220 kgBench 200 kgDead 252.5 kgTotal 672.5 kgDots 370.04
British Finals
GPC-GB · 2021-11-27 · 140+ kg classWraps2nd place
WALES
Squat 290 kgBench 240 kgDead 290 kgTotal 820 kgDots 449.11
Scottish Championship
GPC-GB · 2021-06-26 · 140+ kg classWraps1st place
SCOTLAND
Squat 290 kgBench 252.5 kgDead 285 kgTotal 827.5 kgDots 450.47
Tattooed and Strong
GPC-GB · 2020-03-07 · 140+ kg classRaw3rd place
United Kingdom
Squat —Bench 232.5 kgDead 290 kgTotal —Dots 282.59
Scottish Championships
GPC-GB · 2019-04-20 · 140+ kg classRaw1st place
SCOTLAND
Squat —Bench 227.5 kgDead 260 kgTotal —Dots 265.82
North East Qualifiers
BPU · 2018-11-24 · 140+ kg classWraps1st place
United Kingdom
Squat 290 kgBench 230 kgDead 302.5 kgTotal 822.5 kgDots 447.41
British Championships
GPC-GB · 2018-11-09 · 140 kg classWraps1st place
SCOTLAND
Squat 297.5 kgBench 245 kgDead 300 kgTotal 842.5 kgDots 462.22
Scottish Championships
GPC-GB · 2018-04-22 · 140+ kg classWraps1st place
SCOTLAND
Squat 285 kgBench 240 kgDead 280 kgTotal 805 kgDots 437.47
Savage Pro
GPC-GB · 2017-12-10 · 140 kg classWraps2nd place
United Kingdom
Squat 300 kgBench 245 kgDead 300 kgTotal 845 kgDots 463.92
British Finals
GPC-GB · 2017-11-11 · 140 kg classWraps2nd place
United Kingdom
Squat 275 kgBench 245 kgDead 290 kgTotal 810 kgDots 445.34
Eastbourne Qualifier
GPC-GB · 2017-08-12 · 140 kg classWraps1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 460.34
Scottish Championships
GPC-GB · 2017-04-23 · 140 kg classWraps1st place
SCOTLAND
Squat 285 kgBench 245.5 kgDead 285 kgTotal 815.5 kgDots 445.25
British Finals
GPC-GB · 2016-10-29 · 140 kg classWraps2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 434.09
Northern Qualifier
GPC-GB · 2016-07-02 · 125 kg classWraps1st place
United Kingdom
Squat 250 kgBench 210 kgDead 255 kgTotal 715 kgDots 406.26
Scottish Qualifier
GPC-GB · 2016-04-09 · 125 kg classWraps1st place
SCOTLAND
Squat 250 kgBench 220 kgDead 280 kgTotal 750 kgDots 425.28
British Championships
BPO · 2015-04-25 · 140 kg classRaw1st place
SCOTLAND
Squat 250 kgBench 215.5 kgDead 260 kgTotal 725.5 kgDots 398.96

Nick Whitecross

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Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks