Christopher Waho-Moo

UnclaimedCAPO

Male · Born 1990 · Australia · VIC

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Best total

680 kg

Wraps · 140 kg · 24-34 · 2022

Best squat

240 kg

Wraps · 140 kg · 24-34 · 2022

Best bench

177.5 kg

Wraps · 140 kg · 35-39 · 2025

Best deadlift

270 kg

Wraps · 140 kg · 35-39 · 2025

Best DOTS

375.66

Wraps · 140 kg · 24-34 · 2022

Christopher Waho-Moo's career best to date is 680 kg, set in 2022 at age 32. Career variance was 57% squat-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-07-02	Raise The Bar	Wraps	240	170	265	675	373.37
2022-08-19	National Championships	Wraps	240	170	270	680	375.66
2023-04-15	Barry Murray Classic	Wraps	200	155	250	605	337.99
2024-08-01	National Championships	Wraps	190	145	260	595	331.42
2024-09-14	Ange Galati Oceania Bench Press Classic	Raw	—	150	—	—	83.01
2025-04-25	Anzac Day Challenge	Wraps	200	160	220	580	321.86
2025-07-31	National Championships	Wraps	220	177.5	270	667.5	368.71

National Championships
CAPO · 2025-07-31 · 140 kg classWraps19th place
QLD, Australia
Squat 220 kgBench 177.5 kgDead 270 kgTotal 667.5 kgDots 368.71
Anzac Day Challenge
CAPO · 2025-04-25 · 140 kg classWraps1st place
VIC, Australia
Squat 200 kgBench 160 kgDead 220 kgTotal 580 kgDots 321.86
Ange Galati Oceania Bench Press Classic
CAPO · 2024-09-14 · 140 kg classRaw2nd place
VIC, Australia
Squat —Bench 150 kgDead —Total —Dots 83.01
National Championships
CAPO · 2024-08-01 · 140 kg classWraps5th place
QLD, Australia
Squat 190 kgBench 145 kgDead 260 kgTotal 595 kgDots 331.42
Barry Murray Classic
CAPO · 2023-04-15 · 140 kg classWraps2nd place
VIC, Australia
Squat 200 kgBench 155 kgDead 250 kgTotal 605 kgDots 337.99
National Championships
CAPO · 2022-08-19 · 140 kg classWraps1st place
SA, Australia
Squat 240 kgBench 170 kgDead 270 kgTotal 680 kgDots 375.66
Raise The Bar
CAPO · 2022-07-02 · 140 kg classWraps1st place
VIC, Australia
Squat 240 kgBench 170 kgDead 265 kgTotal 675 kgDots 373.37