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John Ruoppo's best meet by DOTS to date came in 2024 at age 31 in the 140 kg class: 1161.2 kg at 638.9 DOTS. Their total grew 467.2 kg over 11.0 years between their first meet and that mark (~42.48 kg/year).
Career-best meet (by DOTS): 2nd Annual Sonny Comly Memorial Meet · IPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-06-09 | Summer Slam at Boston Barbell | Wraps | 240.4 | 181.44 | 272.16 | 694 | 401.44 |
| 2013-11-16 | National Powerlifting and Bench Press Championships | Wraps | 272.16 | 183.7 | 294.84 | 750.7 | 425.51 |
| 2014-03-23 | Real March Madness at Boston Barbell | Multi-ply | 301.64 | 204.12 | 306.17 | 811.93 | 460.17 |
| 2014-10-11 | 18th Annual Power Challenge Boston | Wraps | 324.32 | 197.31 | 317.51 | 839.15 | 477.13 |
| 2015-11-22 | New England Power Challenge | Wraps | 317.51 | 61.23 | 319.78 | 698.53 | 396.62 |
| 2016-06-25 | Connecticut State Championships | Wraps | 340.19 | 215.46 | 306.17 | 861.83 | 479.32 |
| 2016-11-19 | Gate City Gauntlet | Raw | 290.3 | 192.78 | 61.23 | 544.31 | 324.27 |
| 2017-03-19 | New England Multi Ply Open | Wraps | 342.46 | 61.23 | 322.05 | 725.75 | 407.94 |
| 2018-01-27 | New England Push/Pull | Raw | — | 206.38 | — | — | — |
| 2018-10-27 | New England Championships | Multi-ply | 320 | — | — | — | — |
| 2019-04-27 | April Armageddon | Multi-ply | 408.23 | 65.77 | 340.19 | 814.2 | 456.68 |
| 2019-07-27 | VIP Summer Classic | Multi-ply | — | — | 342.46 | — | — |
| 2019-09-08 | Hellbound at Hellbent 3 | Multi-ply | — | 281.23 | 347 | — | — |
| 2019-11-16 | New England Powerlifting Championship | Multi-ply | 455 | 157.5 | 350 | 962.5 | 531.74 |
| 2020-08-15 | April Throwdown III - Now August Flavored | Multi-ply | 458.13 | 283.5 | 347 | 1088.63 | 605.33 |
| 2021-04-10 | April Throwdown IV | Multi-ply | 433.18 | 301.64 | 331.12 | 1065.94 | 590.26 |
| 2021-08-31 | Summer Smash | Multi-ply | 444.52 | 303.91 | 351.53 | 1099.96 | 616.3 |
| 2022-05-07 | Massachusetts State Championship | Multi-ply | — | — | 340 | — | — |
| 2022-08-14 | Connecticut State Champonships | Multi-ply | 442.25 | — | 331.12 | — | — |
| 2022-11-06 | WPO Super Finals | Multi-ply | 447.5 | 275 | 345 | 1067.5 | 588.67 |
| 2023-03-25 | Skip Skiba Winter Classic | Wraps | 363.33 | 24.95 | 340.19 | 728.47 | 401.53 |
| 2023-09-09 | Strength of Heroes | Multi-ply | 467.2 | 136.08 | 353.8 | 957.0799999999999 | 526.02 |
| 2023-12-09 | Hellbent Barbell Holy Wars | Multi-ply | 510.29 | 272.16 | 351.53 | 1133.98 | 622.9 |
| 2024-02-23 | Arctic Ambush | Single-ply | — | 317.51 | — | — | — |
| 2024-06-08 | 2nd Annual Sonny Comly Memorial Meet | Multi-ply | 498.95 | 306.17 | 356.07 | 1161.2 | 638.91 |
| 2024-07-13 | Summer Sizzler | Unlimited | 453.59 | 317.51 | 362.87 | 1133.98 | 625.65 |
| 2024-11-23 | Hell Bent Holy Wars II | Multi-ply | 544.99 | 72.12 | 364.96 | 982.0699999999999 | 539.11 |
| 2025-02-08 | Cupid Crush | Single-ply | 487.61 | — | — | — | — |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Multi-ply · 140 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.