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Sara Rodock's career best to date is 542.5 kg, set in 2019 at age 38. Their total grew 212.5 kg over 5.9 years between their first meet and that mark (~36.0 kg/year). 2.1-year gap in their competition record between 2019 and 2021.
Career-best meet: Open Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-06-15 | Badger Open | Raw | 122.5 | 77.5 | 130 | 330 | 277.16 |
| 2015-05-15 | Men's and Women's Nationals | Single-ply | — | 120 | 140 | — | — |
| 2015-09-19 | Pure Fitness Open | Single-ply | 175 | 122.5 | 142.5 | 440 | 399.35 |
| 2016-01-16 | Wisconsin State Open | Single-ply | 177.5 | 122.5 | 152.5 | 452.5 | 417.55 |
| 2016-05-20 | Open Nationals | Single-ply | 197.5 | 137.5 | 160 | 495 | 458.89 |
| 2016-09-24 | Pure Fitness Open | Raw | 135 | 77.5 | 147.5 | 360 | 333.93 |
| 2017-01-28 | Wisconsin State Open | Single-ply | 200 | 142.5 | 160 | 502.5 | 465.03 |
| 2017-05-19 | 35th Annual Open National Championship | Single-ply | 192.5 | 145 | 162.5 | 500 | 463.74 |
| 2018-01-20 | Wisconsin Open State Championships | Single-ply | 202.5 | 155 | 167.5 | 525 | 485.57 |
| 2018-05-18 | Open Nationals | Single-ply | 210 | 155 | 162.5 | 527.5 | 488.73 |
| 2018-08-25 | Pure Fitness Series Meet 4 | Raw | 142.5 | — | 155 | — | — |
| 2018-12-15 | Pure Fitness Series Final Meet | Single-ply | 217.5 | 157.5 | 162.5 | 537.5 | 496.56 |
| 2019-05-10 | Open Nationals | Single-ply | 210 | 170 | 162.5 | 542.5 | 502.28 |
| 2019-05-18 | World Bench Press Championships | Single-ply | — | 165 | — | — | 150.62 |
| 2021-06-14 | Equipped Nationals | Single-ply | 207.5 | 162.5 | 150 | 520 | 483.71 |
| 2021-11-08 | World Powerlifting Championships | Single-ply | — | 155 | 120 | — | — |
| 2022-02-26 | Classic & Equipped National Championships | Single-ply | 192.5 | 150 | 145 | 487.5 | 451.41 |
| 2022-11-14 | World Open Equipped Powerlifting Championships | Single-ply | 205 | 162.5 | 155 | 522.5 | 484.18 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 132.5 | 80 | 137.5 | 350 | 324.28 |
| 2024-01-27 | Bench Press Nationals | Single-ply | — | 155 | — | — | 143.31 |
| 2024-05-19 | Equipped National Championships | Single-ply | 202.5 | 152.5 | 155 | 510 | 471.83 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 157.5 | — | — | 145.67 |
| 2025-06-26 | Equipped Open Nationals | Single-ply | 212.5 | 157.5 | 160 | 530 | 490.76 |
| 2025-11-10 | World Open Equipped Powerlifting Championships | Single-ply | 212.5 | 157.5 | 157.5 | 527.5 | 485.79 |
| 2026-05-19 | Powerlifting America Age Division Nationals - Day 1 | Single-ply | 220 | 157.5 | 165 | 542.5 | — |
vs Single-ply · 84 kg class · masters-1 · USA · drug-tested + not tested
vs Single-ply · 84 kg class · masters-1 · drug-tested + not tested
vs Single-ply · 84 kg class · open · drug-tested + not tested