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Scott Alford's career best to date is 600 kg, set in 1986 at age 23. Their total grew 115 kg over 3.9 years between their first meet and that mark (~29.6 kg/year). 11.8-year gap in their competition record between 1997 and 2008. Career variance was 60% squat-driven.
Career-best meet: Senior Nationals · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1982-08-08 | Teenage National Championships | Single-ply | 180 | 112.5 | 192.5 | 485 | 415.69 |
| 1985-07-06 | Senior National Championships | Single-ply | 217.5 | 142.5 | 212.5 | 572.5 | 483.21 |
| 1985-12-14 | YMCA Nationals | Single-ply | 222.26 | 138.35 | 229.06 | 589.6700000000001 | 503.97 |
| 1986-06-28 | Senior Nationals | Single-ply | 237.5 | 145 | 217.5 | 600 | 506.43 |
| 2010-11-13 | Record Breakers | Multi-ply | 165.56 | — | — | — | 492.88 |
vs Single-ply · 60 kg class · junior · drug-test status unknown