Ruslan Gilmetdinov

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UnclaimedNAPWPA-RUSWPC

Male · Born 1981 · Russian Federation

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Career highlights

Best total

660 kg

Wraps · 110 kg · 35-39 · drug-tested · 2020

Best squat

250 kg

Wraps · 110 kg · 35-39 · drug-tested · 2020

Best bench

140 kg

Wraps · 110 kg · 35-39 · drug-tested · 2020

Best deadlift

270 kg

Wraps · 110 kg · 35-39 · drug-tested · 2020

Best DOTS

393.29

Wraps · 110 kg · 35-39 · drug-tested · 2020

Career summary

Ruslan Gilmetdinov's career best to date is 660 kg, set in 2020 at age 39. Their total grew 95 kg over 1.2 years between their first meet and that mark (~78.9 kg/year).

Career-best meet: Golden Tiger 14 · NAP

Where this lifter ranks

In Russia, all-time

vs Wraps · 110 kg class · open · Russia · drug-tested + not tested

Current cohort

vs Wraps · 110 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-07-13	Asian Cup	Raw	210	125	230	565	337.22
2019-11-16	Tankograd Cup	Raw	230	130	250	610	366.22
2020-09-25	Golden Tiger 14	Wraps	250	140	270	660	393.29

Competition history · 3 meets

Golden Tiger 14
NAP · 2020-09-25 · 110 kg classWraps2nd place
SVE, Russian Federation
Squat 250 kgBench 140 kgDead 270 kgTotal 660 kgDots 393.29
Tankograd Cup
WPA-RUS · 2019-11-16 · 110 kg classRaw1st place
CHE, Russian Federation
Squat 230 kgBench 130 kgDead 250 kgTotal 610 kgDots 366.22
Asian Cup
WPC · 2019-07-13 · 110 kg classRaw1st place
CHE, Russian Federation
Squat 210 kgBench 125 kgDead 230 kgTotal 565 kgDots 337.22