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Michelle Abram's career best to date is 537.5 kg, set in 2024 at age 54. Their total grew 22.5 kg over 3.2 years between their first meet and that mark (~7.0 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Sleighin Weights · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | PNW Fall Classic IV | Wraps | 200 | 112.5 | 202.5 | 515 | 434.55 |
| 2022-02-19 | Washington State Winter Open | Wraps | 205 | 102.5 | 200 | 507.5 | 422.48 |
| 2022-07-07 | National Championships | Wraps | — | 115 | 192.5 | — | — |
| 2022-08-14 | Power Palooza | Raw | 192.5 | 112.5 | 187.5 | 492.5 | 409.86 |
| 2022-10-20 | World Championship | Wraps | 192.5 | 115 | 192.5 | 500 | 417.21 |
| 2023-07-13 | National Championships | Raw | 182.5 | 125 | 195 | 502.5 | 417.07 |
| 2024-04-06 | Master's Cup | Raw | 200 | 127.5 | 197.5 | 525 | 427.9 |
| 2024-06-13 | National Championships | Raw | 205 | 120 | 205 | 530 | 438.52 |
| 2024-11-01 | World Championships | Raw | 202.5 | 120 | 207.5 | 530 | 443.75 |
| 2024-12-07 | Sleighin Weights | Raw | 210 | 117.5 | 210 | 537.5 | 457.11 |
| 2025-03-22 | Master's Cup | Raw | 192.5 | 110 | 220 | 522.5 | 448.53 |
vs Raw · 100 kg class · masters-2 · USA · drug-test status unknown
vs Raw · 100 kg class · masters-2 · drug-test status unknown