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Ivan Holst's career best to date is 732.5 kg, set in 1993, 5.2 years after their first recorded meet. Their total grew 152.5 kg over 4.1 years between their first meet and that mark (~37.2 kg/year). 2.1-year gap in their competition record between 1991 and 1993. Career variance was 54% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1987-12-19 | Klubbmesterskap | Single-ply | 150 | 130 | — | — | 191.13 |
| 1988-03-13 | NM ungdom | Single-ply | 175 | 142.5 | — | — | 211.81 |
| 1988-08-27 | NM benkpress | Single-ply | — | 150 | — | — | 98.46 |
| 1989-02-11 | Seriestevne | Single-ply | 210 | 140 | 230 | 580 | 375.03 |
| 1989-08-26 | NM benkpress | Single-ply | — | 162.5 | — | — | 101.28 |
| 1990-11-10 | KM Benk | Single-ply | — | 180 | — | — | 107.09 |
| 1991-02-09 | Junior - NM | Single-ply | 275 | 180 | 275 | 730 | 434.31 |
| 1993-03-19 | NM | Single-ply | 277.5 | 172.5 | 282.5 | 732.5 | 451.45 |
vs Single-ply · 100 kg class · any age · Norway · drug-tested
vs Single-ply · 100 kg class · any age · drug-tested