Conny Blomgren

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UnclaimedDSFEPFIPFNordicPFSSF

Male · Born 1969 · Sweden

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Career highlights

Best total

—

Best squat

—

Best bench

302.5 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2016

Best deadlift

—

Best DOTS

281.61

Single-ply · 125 kg · 40-44 · drug-tested · 2010

Career summary

5.4-year gap in their competition record between 2019 and 2025.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-10-22	European Masters Bench Press Championships	Single-ply	—	255	—	—	151.5
2010-08-29	Nordic Bench Press Championships	Single-ply	—	280	—	—	162.63
2010-10-21	European Masters Bench Press Championships	Single-ply	—	270	—	—	156.86
2011-08-04	European Open Bench Press Championships	Single-ply	—	285	—	—	164.72
2011-10-27	European Masters Bench Press Championships	Single-ply	—	275	—	—	158.83
2014-04-17	World Masters Bench Press Championships	Single-ply	—	280	—	—	161.21
2015-04-16	World Masters Bench Press Championships	Single-ply	—	270	—	—	157.17
2016-01-29	ER Open Udstyr Bænkpres	Single-ply	—	260	—	—	149.74
2016-04-19	World Bench Press Championships	Single-ply	—	302.5	—	—	174.33
2018-10-09	European Bench Press Championships	Single-ply	—	292.5	—	—	168.92
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	265	—	—	152.67

Competition history · 41 meets

SM UJSV Utrustad bänkpress
SSF · 2025-03-09 · 120 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
European Equipped Bench Press Championships
EPF · 2019-10-16 · 120 kg classSingle-ply1st place
Finland
Squat —Bench 265 kgDead —Total —Dots 152.67
European Bench Press Championships
EPF · 2018-10-09 · 120 kg classSingle-ply1st place
Luxembourg
Squat —Bench 292.5 kgDead —Total —Dots 168.92
SM-veckan - Bänkpress
SSF · 2017-02-04 · 120 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
European Masters Bench Press Championships
EPF · 2016-10-13 · 120 kg classSingle-plyDQ
Luxembourg
Squat —Bench —Dead —Total —
DM i bänkpress - utrustning Östra Svealands SDF
SSF · 2016-09-17 · 120 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 149.70
World Bench Press Championships
IPF · 2016-04-19 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench 302.5 kgDead —Total —Dots 174.33
ER Open Udstyr Bænkpres
DSF · 2016-01-29 · 120 kg classSingle-ply3rd place
Denmark
Squat —Bench 260 kgDead —Total —Dots 149.74
U/J/V SM Bänkpress - utrustning
SSF · 2015-11-28 · 120 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 146.78
European Masters Bench Press Championships
EPF · 2015-10-15 · 120 kg classSingle-plyDQ
Estonia
Squat —Bench —Dead —Total —
DM i bänkpress - utrustning Östra Svealands SDF
SSF · 2015-09-19 · 120 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 138.05
World Masters Bench Press Championships
IPF · 2015-04-16 · 120 kg classSingle-ply3rd place
CO, United States of America
Squat —Bench 270 kgDead —Total —Dots 157.17
Lag-SM - Bänkpress
SSF · 2014-12-07 · 120 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
U/J/V SM Bänkpress
SSF · 2014-11-21 · 120 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
European Masters Bench Press Championships
EPF · 2014-10-16 · 120 kg classSingle-plyDQ
Luxembourg
Squat —Bench —Dead —Total —
Norrlandsmästerskapen BP
SSF · 2014-05-16 · 120 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 164.07
World Masters Bench Press Championships
IPF · 2014-04-17 · 120 kg classSingle-ply5th place
United Kingdom
Squat —Bench 280 kgDead —Total —Dots 161.21
ER Open Bænkpres
DSF · 2014-01-24 · 120 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 159.01
SM Bänkpress U/J/V
SSF · 2013-11-23 · 120 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
European Masters Bench Press Championships
EPF · 2013-10-17 · 120 kg classSingle-plyDQ
Bulgaria
Squat —Bench —Dead —Total —
Pepparkakslyftet BP
SSF · 2012-12-22 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 106.10
European Masters Bench Press Championships
EPF · 2011-10-27 · 120 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 275 kgDead —Total —Dots 158.83
Veteran RM Bänkpress
SSF · 2011-09-10 · 120 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 161.26
RM Klassisk BP
SSF · 2011-08-19 · 120 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 115.30
European Open Bench Press Championships
EPF · 2011-08-04 · 120 kg classSingle-ply4th place
Czech Republic
Squat —Bench 285 kgDead —Total —Dots 164.72
ER-Equipment
SSF · 2011-02-06 · 120 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 173.93
ER Open Bænkpres
DSF · 2011-02-04 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 173.93
KM Sundsvalls AK SL
SSF · 2010-12-29 · 125 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 281.61
SM Bänkpress
SSF · 2010-11-27 · 125 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 160.45
European Masters Bench Press Championships
EPF · 2010-10-21 · 125 kg classSingle-ply1st place
France
Squat —Bench 270 kgDead —Total —Dots 156.86
ÖSSDF's DM BP
SSF · 2010-10-09 · 125 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 157.15
Veteran-SM Bänk
SSF · 2010-09-12 · 125 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 164.35
Nordic Bench Press Championships
NordicPF · 2010-08-29 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 280 kgDead —Total —Dots 162.63
Sommarlyftet
SSF · 2010-06-19 · 125 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 122.26
ER Open Bænkpres
DSF · 2010-01-29 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 150.07
SM Bänkpress
SSF · 2009-11-28 · 110 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 154.47
European Masters Bench Press Championships
EPF · 2009-10-22 · 110 kg classSingle-ply3rd place
France
Squat —Bench 255 kgDead —Total —Dots 151.50
DM-BP
SSF · 2009-10-17 · 110 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 151.47
Veteran-SM Bänkpress
SSF · 2009-09-13 · 125 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 155.20
KM Sundsvall
SSF · 2009-07-21 · 125 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 116.91
BP SM
SSF · 2008-11-15 · 110 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 134.83