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Silvia Nymand's career best to date is 340 kg, set in 2024 at age 37. Their total grew 17.5 kg over 0.6 years between their first meet and that mark (~30.4 kg/year). Career variance was 64% squat-driven.
Career-best meet: Revenant 2 · CAPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Battle in Valhalla | Wraps | 115 | 55 | 152.5 | 322.5 | 288.66 |
| 2024-06-09 | Revenant 2 | Raw | 122.5 | 60 | 157.5 | 340 | 306.02 |
| 2024-08-01 | National Championships | Raw | — | — | 160 | — | 143.5 |
| 2024-12-07 | National Deadlift Only Championships | Raw | — | — | 155 | — | 138.87 |
| 2025-04-05 | QLD State Championships | Raw | 112.5 | 60 | 150 | 322.5 | 289.31 |
vs Raw · 90 kg class · open · Australia · drug-test status unknown
vs Raw · 90 kg class · open · drug-test status unknown