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Rami Abilmona's career best to date is 620 kg, set in 2026 at age 37. Their total grew 40 kg over 1.9 years between their first meet and that mark (~20.7 kg/year). Career variance was 62% squat-driven.
Career-best meet: The Barbell Club Meet VII · QatarPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-02 | The Barbell Club Meet IV | Raw | 200 | 137.5 | 242.5 | 580 | 393.16 |
| 2025-02-21 | The Barbell Club Meet VI | Raw | 212.5 | 147.5 | 245 | 605 | 409.96 |
| 2026-02-06 | The Barbell Club Meet VII | Raw | 220 | 142.5 | 257.5 | 620 | 419.84 |
vs Raw · 83 kg class · open · Qatar · drug-tested
vs Raw · 83 kg class · open · drug-tested