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Kara McCann's career best to date is 320 kg, set in 2025 at age 38. Their total grew 35 kg over 2.6 years between their first meet and that mark (~13.2 kg/year).
Career-best meet: Eclipse Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-15 | New Year Open | Raw | — | — | 127.5 | — | 124.18 |
| 2022-11-19 | Glass City Open | Raw | 87.5 | 72.5 | 125 | 285 | 275.09 |
| 2023-05-20 | Spring Siege | Raw | 92.5 | 72.5 | 127.5 | 292.5 | 281.09 |
| 2023-07-01 | Stars & Stripes Showdown | Raw | 97.5 | 70 | 120 | 287.5 | 276.57 |
| 2024-07-20 | Beyond Limits Women's Classic | Raw | — | 72.5 | 112.5 | — | 177.43 |
| 2025-07-12 | Eclipse Classic | Raw | 105 | 77.5 | 137.5 | 320 | 306.2 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested