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Karla Rabanales's career best to date is 302.5 kg, set in 2026 at age 21. Their total grew 12.5 kg over 1.4 years between their first meet and that mark (~8.8 kg/year). 2.7-year gap in their competition record between 2022 and 2024. Career variance was 79% deadlift-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | TBS Houston Lift-Off | Raw | 117.5 | 60 | 112.5 | 290 | 321.48 |
| 2025-04-03 | Collegiate Nationals | Raw | 112.5 | 57.5 | 112.5 | 282.5 | 317.91 |
| 2025-11-22 | Collegiate State Championships | Raw | 112.5 | 60 | 117.5 | 290 | 321.48 |
| 2026-04-09 | Collegiate Nationals | Raw | 117.5 | 62.5 | 122.5 | 302.5 | 334.63 |
vs Raw · 65 kg class · junior · USA · drug-tested
vs Raw · 65 kg class · junior · drug-tested