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Renae Zappia's career best to date is 312.5 kg, set in 2025 at age 26. Their total grew 32.5 kg over 2.1 years between their first meet and that mark (~15.7 kg/year). Career variance was 96% deadlift-driven.
Career-best meet: South Coast Championships · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-11 | Barbell Geisha | Raw | 87.5 | 70 | 122.5 | 280 | 304.41 |
| 2024-05-11 | South Coast Championships | Raw | 100 | 80 | 120 | 300 | 301.22 |
| 2025-04-05 | South Coast Championships | Raw | 97.5 | 75 | 140 | 312.5 | 320.98 |
vs Raw · 69 kg class · open · Australia · drug-tested
vs Raw · 69 kg class · open · drug-tested