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Shae Brost's career best to date is 370 kg, set in 2025 at age 44. Their total grew 75 kg over 2.9 years between their first meet and that mark (~26.3 kg/year). 25.0-year gap in their competition record between 1997 and 2022. Career variance was 63% squat-driven.
Career-best meet: Prodigy Summer Barbell Bash · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Staying Alive Championships | Raw | 97.5 | 55 | 142.5 | 295 | 360.25 |
| 2023-04-29 | Star City Showdown | Raw | 107.5 | 55 | 145 | 307.5 | 382.32 |
| 2023-07-22 | Cornhusker State Games | Raw | 107.5 | 60 | 147.5 | 315 | 392.47 |
| 2024-01-27 | Nebraska State Championship | Raw | 115 | 65 | 157.5 | 337.5 | 400.86 |
| 2024-05-04 | South Dakota State Championships | Raw | 120 | 67.5 | 155 | 342.5 | 402.04 |
| 2024-09-05 | Raw Nationals | Raw | 130 | 65 | 162.5 | 357.5 | 423.02 |
| 2025-02-28 | Arnold - Masters Raw Challenge | Raw | 120 | 67.5 | 155 | 342.5 | 401.3 |
| 2025-07-19 | Prodigy Summer Barbell Bash | Wraps | 135 | 75 | 160 | 370 | 423.42 |
vs Wraps · 60 kg class · masters-1 · USA · drug-tested
vs Wraps · 60 kg class · masters-1 · drug-tested