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Terry Ahlander's best meet by DOTS to date came in 2021 at age 33 in the 93 kg class: 762.5 kg at 487.4 DOTS. Their total grew 92.5 kg over 5.2 years between their first meet and that mark (~17.94 kg/year). Career variance was 67% squat-driven.
Career-best meet (by DOTS): Michigan State Championships · USAPL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-09-10 | Michigan BarBellum | Raw | 237.5 | 160 | 272.5 | 670 | 427.62 |
| 2017-06-03 | Unreal BarBellum | Raw | 217.5 | 152.5 | 275 | 645 | 415.9 |
| 2017-12-02 | Michigan State Meet | Raw | 247.5 | 167.5 | 285 | 700 | 444.46 |
| 2018-08-04 | Unreal BarBellum | Raw | 257.5 | 162.5 | 287.5 | 707.5 | 454.21 |
| 2018-12-01 | Michigan State Meet | Raw | 257.5 | 172.5 | 297.5 | 727.5 | 465.3 |
| 2019-05-04 | Spring BarBellum | Raw | 267.5 | 172.5 | 302.5 | 742.5 | 475.15 |
| 2020-12-05 | Michigan State Championships | Raw | 272.5 | 175 | 295 | 742.5 | 474.39 |
| 2021-11-06 | Michigan State Championships | Raw | 277.5 | 175 | 310 | 762.5 | 487.43 |
| 2023-06-03 | Maple Mayhem | Raw | 287.5 | 177.5 | 317.5 | 782.5 | 486.83 |
| 2023-11-18 | Michigan State Championships | Raw | 287.5 | 177.5 | 315 | 780 | 485.49 |
| 2024-11-02 | Michigan State Championships | Raw | 290 | 165 | 310 | 765 | 474 |
| 2026-06-06 | Up North Unleashed | Raw | 282.5 | 172.5 | 292.5 | 747.5 | 462.74 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 100 kg class · open · USA · drug-tested
vs Raw · 100 kg class · open · drug-tested
vs Raw · 93 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.