Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
N. Shal's career best to date is 550 kg, set in 2013 at age 17. Their total grew 75 kg over 1.0 years between their first meet and that mark (~77.8 kg/year).
Career-best meet: Kazakhstan Powerlifting Cup · KPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-03-26 | Republic Kazakhstan Powerlifting Cup | Single-ply | 170 | 130 | 175 | 475 | 309.78 |
| 2013-03-13 | Kazakhstan Powerlifting Cup | Single-ply | 180 | 160 | 210 | 550 | 355.23 |
vs Single-ply · 93 kg class · sub-junior · drug-tested