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Lauren Dowler's career best to date is 540 kg, set in 2024 at age 35. Their total grew 82.5 kg over 3.9 years between their first meet and that mark (~20.9 kg/year). Career variance was 53% squat-driven.
Career-best meet: National Championship · GPC-AUS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-13 | Battle of the Hunter | Wraps | 190 | 82.5 | 185 | 457.5 | 430.01 |
| 2022-04-04 | Her Roar | Wraps | 207.5 | 92.5 | 195 | 495 | 463.7 |
| 2023-02-26 | Hunter Classic | Wraps | 190 | 97.5 | 190 | 477.5 | 438.63 |
| 2023-03-18 | 13 | Wraps | 210 | 95 | 205 | 510 | 464.88 |
| 2023-08-25 | Nationals | Wraps | 180 | 100 | 210 | 490 | 449.11 |
| 2024-02-25 | Iron Maidens | Wraps | 195 | 95 | 200 | 490 | 459.15 |
| 2024-04-28 | NSW States | Wraps | 212.5 | 95 | 215 | 522.5 | 497.35 |
| 2024-08-23 | National Championship | Wraps | 220 | 100 | 220 | 540 | 511.06 |
| 2025-07-26 | Nationals | Wraps | 210 | 100 | 215 | 525 | 494.53 |
vs Wraps · 82.5 kg class · open · Australia · drug-test status unknown
vs Wraps · 82.5 kg class · open · drug-test status unknown