Nick Haralambopoulos

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UnclaimedGPC-AUSProRaw

Male · Born 1992 · Australia · VIC

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Career highlights

Best total

880 kg

Wraps · 125+ kg · 24-34 · 2023

Best squat

380 kg

Wraps · 125+ kg · 24-34 · 2023

Best bench

175 kg

Wraps · 140 kg · 24-34 · 2023

Best deadlift

330 kg

Wraps · 125+ kg · 24-34 · 2023

Best DOTS

485.23

Wraps · 125+ kg · 24-34 · 2023

Career summary

Nick Haralambopoulos's career best to date is 880 kg, set in 2023 at age 31. Their total grew 325 kg over 10.0 years between their first meet and that mark (~32.5 kg/year). 2.8-year gap in their competition record between 2019 and 2022. Career variance was 76% squat-driven.

Career-best meet: 13 · ProRaw

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-03-17	Victoria States	Wraps	185	120	250	555	345.29
2013-06-14	Nationals	Wraps	230	125	267.5	622.5	386.57
2013-09-18	Melbourne Cup	Wraps	240	130	265	635	388.53
2014-03-08	VIC States	Wraps	240	135	255	630	383.1
2014-06-05	Nationals	Wraps	265	145	275	685	412.18
2015-02-20	VIC States	Wraps	265	145	290	700	434.7
2015-11-15	Seven	Wraps	280	145	310	735	438.85
2016-03-18	Eight	Raw	—	—	317.5	—	184.91
2016-09-02	Melbourne Cup	Wraps	302.5	142.5	300	745	435.77
2017-01-21	VIC Summer Classic	Wraps	285	150	295	730	427.54
2017-03-18	Nine	Raw	—	—	300	—	175.31
2017-09-09	Melbourne Cup	Wraps	300	165	300	765	434.56
2018-03-16	X	Wraps	315	165	320	800	455.27
2019-03-15	XI	Wraps	320	170	330	820	467.26
2022-01-16	Lockdown Throwdown	Wraps	350	167.5	320	837.5	462.37
2022-04-23	12	Wraps	360	170	325	855	471.64
2022-07-19	Winter Open	Wraps	355	170	315	840	463.17
2023-03-18	13	Wraps	380	170	330	880	485.23
2023-04-16	Vic State Titles	Wraps	360	175	320	855	471.05

Competition history · 21 meets

Vic State Titles
GPC-AUS · 2023-04-16 · 140 kg classWraps1st place
VIC, Australia
Squat 360 kgBench 175 kgDead 320 kgTotal 855 kgDots 471.05
13
ProRaw · 2023-03-18 · 125+ kg classWraps8th place
VIC, Australia
Squat 380 kgBench 170 kgDead 330 kgTotal 880 kgDots 485.23
Winter Open
GPC-AUS · 2022-07-19 · 140 kg classWraps2nd place
VIC, Australia
Squat 355 kgBench 170 kgDead 315 kgTotal 840 kgDots 463.17
12
ProRaw · 2022-04-23 · 125+ kg classWraps6th place
VIC, Australia
Squat 360 kgBench 170 kgDead 325 kgTotal 855 kgDots 471.64
Lockdown Throwdown
GPC-AUS · 2022-01-16 · 140 kg classWraps1st place
VIC, Australia
Squat 350 kgBench 167.5 kgDead 320 kgTotal 837.5 kgDots 462.37
XI
ProRaw · 2019-03-15 · 125 kg classWraps16th place
VIC, Australia
Squat 320 kgBench 170 kgDead 330 kgTotal 820 kgDots 467.26
X
ProRaw · 2018-03-16 · 125 kg classWraps9th place
VIC, Australia
Squat 315 kgBench 165 kgDead 320 kgTotal 800 kgDots 455.27
Melbourne Cup
GPC-AUS · 2017-09-09 · 125 kg classWraps3rd place
VIC, Australia
Squat 300 kgBench 165 kgDead 300 kgTotal 765 kgDots 434.56
Nine
ProRaw · 2017-03-18 · 125 kg classRaw6th place
VIC, Australia
Squat —Bench —Dead 300 kgTotal —Dots 175.31
VIC Summer Classic
GPC-AUS · 2017-01-21 · 125 kg classWraps2nd place
VIC, Australia
Squat 285 kgBench 150 kgDead 295 kgTotal 730 kgDots 427.54
Melbourne Cup
GPC-AUS · 2016-09-02 · 125 kg classWraps2nd place
VIC, Australia
Squat 302.5 kgBench 142.5 kgDead 300 kgTotal 745 kgDots 435.77
Eight
ProRaw · 2016-03-18 · 125 kg classRaw4th place
VIC, Australia
Squat —Bench —Dead 317.5 kgTotal —Dots 184.91
Seven
ProRaw · 2015-11-15 · 110 kg classWraps14th place
VIC, Australia
Squat 280 kgBench 145 kgDead 310 kgTotal 735 kgDots 438.85
VIC States
GPC-AUS · 2015-02-20 · 100 kg classWraps3rd place
VIC, Australia
Squat 265 kgBench 145 kgDead 290 kgTotal 700 kgDots 434.70
Six
ProRaw · 2014-09-12 · 110 kg classWraps9th place
VIC, Australia
Squat —Bench —Dead —Total —Dots 416.32
Nationals
GPC-AUS · 2014-06-05 · 110 kg classWraps7th place
QLD, Australia
Squat 265 kgBench 145 kgDead 275 kgTotal 685 kgDots 412.18
VIC States
GPC-AUS · 2014-03-08 · 110 kg classWraps3rd place
VIC, Australia
Squat 240 kgBench 135 kgDead 255 kgTotal 630 kgDots 383.10
Five
ProRaw · 2013-11-16 · 110 kg classWraps6th place
VIC, Australia
Squat —Bench —Dead —Total —Dots 374.81
Melbourne Cup
GPC-AUS · 2013-09-18 · 110 kg classWraps3rd place
VIC, Australia
Squat 240 kgBench 130 kgDead 265 kgTotal 635 kgDots 388.53
Nationals
GPC-AUS · 2013-06-14 · 100 kg classWraps6th place
VIC, Australia
Squat 230 kgBench 125 kgDead 267.5 kgTotal 622.5 kgDots 386.57
Victoria States
GPC-AUS · 2013-03-17 · 100 kg classWraps3rd place
VIC, Australia
Squat 185 kgBench 120 kgDead 250 kgTotal 555 kgDots 345.29

Nick Haralambopoulos

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks