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John Konrad Bjørnsen's career best to date is 602.5 kg, set in 1996 at age 18. 4.7-year gap in their competition record between 1997 and 2002.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1995-08-26 | NM Benkpress | Single-ply | — | 137.5 | — | — | 89.36 |
| 1996-11-02 | Junior NM | Single-ply | 220 | 150 | 232.5 | 602.5 | 392.24 |
| 1997-08-30 | NM Benkpress | Single-ply | — | 135 | — | — | 87.69 |
vs Single-ply · 90 kg class · sub-junior · drug-tested