Nils-Paul Skåra

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UnclaimedNSF

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Career highlights

Best total

630 kg

Raw · 105 kg · drug-tested · 2019

Best squat

215 kg

Raw · 105 kg · drug-tested · 2023

Best bench

165 kg

Raw · 105 kg · drug-tested · 2024

Best deadlift

275 kg

Raw · 105 kg · drug-tested · 2019

Best DOTS

396.24

Raw · 105 kg · drug-tested · 2019

Career summary

Nils-Paul Skåra's career best to date is 630 kg, set in 2019, in their first competitive season. 4.0-year gap in their competition record between 2019 and 2023.

Career-best meet: Klubbstevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 105 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 105 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-12-14	Klubbstevne	Raw	200	155	275	630	396.24
2023-12-16	Åpent stevne	Raw	215	60	65	340	210.57
2024-12-03	Klubbstevne	Raw	—	165	—	—	101.07

Competition history · 3 meets

Klubbstevne
NSF · 2024-12-03 · 105 kg classRaw1st place
Norway
Squat —Bench 165 kgDead —Total —Dots 101.07
Åpent stevne
NSF · 2023-12-16 · 105 kg classRawG
Norway
Squat 215 kgBench 60 kgDead 65 kgTotal 340 kgDots 210.57
Klubbstevne
NSF · 2019-12-14 · 105 kg classRaw3rd place
Norway
Squat 200 kgBench 155 kgDead 275 kgTotal 630 kgDots 396.24