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Emily Reynolds's career best to date is 562.5 kg, set in 2025 at age 22. Their total grew 145 kg over 3.7 years between their first meet and that mark (~39.2 kg/year). Career variance was 51% squat-driven.
Career-best meet: Rising Tide · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Wisconsin Collegiate State Championships | Raw | 160 | 75 | 182.5 | 417.5 | 406.06 |
| 2022-03-26 | Collegiate Nationals | Raw | 175 | 80 | 182.5 | 437.5 | 427.84 |
| 2022-06-08 | Mega Nationals | Raw | 177.5 | 87.5 | 195 | 460 | 448.54 |
| 2023-01-21 | Wisconsin State Open | Raw | 197.5 | 95 | 207.5 | 500 | 489.42 |
| 2023-04-13 | Collegiate Nationals | Raw | 198 | 92.5 | 200 | 490.5 | 479.71 |
| 2023-09-14 | Raw Nationals | Raw | 210.5 | 102.5 | 212.5 | 525.5 | 514.97 |
| 2025-08-16 | Rising Tide | Raw | 222.5 | 110 | 230 | 562.5 | 548.06 |
| 2025-10-11 | Avancus Houston Primetime | Raw | 220 | 110 | 225 | 555 | 538.11 |
| 2026-03-05 | Open Nationals | Raw | 212.5 | 110 | 217.5 | 540 | 524.11 |
vs Raw · 76 kg class · junior · USA · drug-tested
vs Raw · 76 kg class · junior · drug-tested