Dana Sandler

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Female · Born 1980 · Canada · AB

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Career highlights

Best total

365 kg

Raw · 84+ kg · 40-44 · drug-tested · 2021

Best squat

127.5 kg

Raw · 84+ kg · 40-44 · drug-tested · 2021

Best bench

118 kg

Single-ply · 84+ kg · 35-39 · drug-tested · 2019

Best deadlift

165 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2015

Best DOTS

347.71

Raw · 84+ kg · 35-39 · drug-tested · 2016

Career summary

Dana Sandler's career best to date is 365 kg, set in 2021 at age 41. Their total grew 25 kg over 7.2 years between their first meet and that mark (~3.5 kg/year). Career variance was 77% bench-driven.

Career-best meet: Western Canadians · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-09-12	Canadian Nationals	Raw	120	55	165	340	309.85
2015-01-31	Prairie Power Open	Raw	117.5	62.5	165	345	321.34
2015-08-22	Grind Powerlifting Challenge	Raw	—	81	—	—	74.69
2015-12-01	Commonwealth Championships	Raw	—	77.5	—	—	71.76
2016-05-15	World Classic Bench Press Championships	Raw	—	82.5	—	—	75.96
2016-10-27	Pan-American Bench Press Championships	Raw	—	92.5	—	—	83.3
2017-04-22	World Classic Bench Press Championships	Raw	—	85	—	—	78.71
2017-10-25	North American Bench Press Championships	Raw	—	92.5	—	—	85.8
2018-05-14	World Classic Bench Press Championships	Raw	—	85	—	—	79.14
2018-10-25	Pan American Bench Press Championships	Raw	—	92.5	—	—	85.92
2019-05-18	World Bench Press Championships	Single-ply	—	117.5	—	—	108.4
2019-06-22	Alberta Provincials	Single-ply	—	118	—	—	106.65
2020-09-25	Alberta Provincials	Raw	—	95	—	—	86.32
2021-11-13	Western Canadians	Raw	127.5	85	152.5	365	319.62
2021-12-05	Alberta Provincials	Raw	—	82.5	—	—	72.84
2022-09-23	Western Canadian Powerlifting and Bench Press Championships	Raw	—	82.5	—	—	70.89
2023-02-13	Nationals	Raw	—	85	—	—	71.77
2023-06-09	Alberta Provincial Championships	Raw	—	82.5	—	—	69.2
2024-06-09	Alberta Powerlifting Union Provincial Championships	Raw	—	77.5	—	—	65.57

Competition history · 34 meets

Alberta Powerlifting Union Provincial Championships
CPU · 2024-06-09 · 84+ kg classRaw1st place
AB, Canada
Squat —Bench 77.5 kgDead —Total —Dots 65.57
Alberta Provincial Championships
CPU · 2023-06-09 · 84+ kg classRaw1st place
AB, Canada
Squat —Bench 82.5 kgDead —Total —Dots 69.20
Nationals
CPU · 2023-02-13 · 84+ kg classRaw1st place
BC, Canada
Squat —Bench 85 kgDead —Total —Dots 71.77
Western Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-23 · 84+ kg classRaw1st place
AB, Canada
Squat —Bench 82.5 kgDead —Total —Dots 70.89
Alberta Provincials
CPU · 2021-12-05 · 84+ kg classRaw1st place
AB, Canada
Squat —Bench 82.5 kgDead —Total —Dots 72.84
Western Canadians
CPU · 2021-11-13 · 84+ kg classRaw3rd place
BC, Canada
Squat 127.5 kgBench 85 kgDead 152.5 kgTotal 365 kgDots 319.62
Alberta Provincials
CPU · 2020-09-25 · 84+ kg classRaw1st place
AB, Canada
Squat —Bench 95 kgDead —Total —Dots 86.32
Nationals
CPU · 2020-03-03 · 84 kg classSingle-plyDQ
MB, Canada
Squat —Bench —Dead —Total —
Alberta Provincials
CPU · 2019-06-22 · 84+ kg classSingle-ply1st place
AB, Canada
Squat —Bench 118 kgDead —Total —Dots 106.65
World Bench Press Championships
IPF · 2019-05-18 · 84 kg classSingle-ply2nd place
Japan
Squat —Bench 117.5 kgDead —Total —Dots 108.40
National Championship
CPU · 2019-03-04 · 84 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 111.64
Pan American Bench Press Championships
NAPF · 2018-10-25 · 84 kg classRaw2nd place
Costa Rica
Squat —Bench 92.5 kgDead —Total —Dots 85.92
Alberta Provincial Championship
CPU · 2018-06-30 · 84 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 81.31
World Classic Bench Press Championships
IPF · 2018-05-14 · 84 kg classRaw6th place
Finland
Squat —Bench 85 kgDead —Total —Dots 79.14
Canadian Championship
CPU · 2018-02-19 · 84 kg classSingle-ply4th place
AB, Canada
Squat —Bench —Dead —Total —Dots 81.35
North American Bench Press Championships
NAPF · 2017-10-25 · 84 kg classRaw2nd place
ON, Canada
Squat —Bench 92.5 kgDead —Total —Dots 85.80
Alberta Provincials
CPU · 2017-07-08 · 84 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 83.63
World Classic Bench Press Championships
IPF · 2017-04-22 · 84 kg classRaw4th place
TX, United States of America
Squat —Bench 85 kgDead —Total —Dots 78.71
Canadian National Championship
CPU · 2017-03-13 · 84 kg classRaw2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 76.00
Pan-American Bench Press Championships
NAPF · 2016-10-27 · 84+ kg classRaw2nd place
Costa Rica
Squat —Bench 92.5 kgDead —Total —Dots 83.30
Bay Noppers Memorial
CPU · 2016-07-31 · 84+ kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 347.71
Alberta Provincials
CPU · 2016-06-11 · 84+ kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 75.24
World Classic Bench Press Championships
IPF · 2016-05-15 · 84 kg classRaw2nd place
South Africa
Squat —Bench 82.5 kgDead —Total —Dots 75.96
Canadian Championship
CPU · 2016-02-15 · 84 kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 73.82
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 84 kg classRaw1st place
BC, Canada
Squat —Bench 77.5 kgDead —Total —Dots 71.76
Grind Powerlifting Challenge
RAW-CAN · 2015-08-22 · 82.5 kg classRaw1st place
AB, Canada
Squat —Bench 81 kgDead —Total —Dots 74.69
Alberta Provincials
CPU · 2015-07-04 · 84 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 71.97
Last Chance Qualifier
CPU · 2015-06-07 · 84 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 69.82
Prairie Power Open
RAW-CAN · 2015-01-31 · 82.5 kg classRaw1st place
AB, Canada
Squat 117.5 kgBench 62.5 kgDead 165 kgTotal 345 kgDots 321.34
Western Canadian Benchpress Championship
CPU · 2014-12-14 · 84 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 58.18
Western Canadian Championship
CPU · 2014-10-04 · 84 kg classRaw4th place
AB, Canada
Squat —Bench —Dead —Total —Dots 311.47
Canadian Nationals
RAW-CAN · 2014-09-12 · 90 kg classRaw1st place
AB, Canada
Squat 120 kgBench 55 kgDead 165 kgTotal 340 kgDots 309.85
Bay Noppers Memorial
CPU · 2014-08-24 · 84 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 309.88
Big Rock Open
CPU · 2014-05-25 · 84 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 281.17