Inna Smirnova

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UnclaimedEPFFPR IPF

Female · Born 1956 · Russian Federation

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Career highlights

Best total

410 kg

Single-ply · 82.5 kg · 40-44 · drug-tested · 1997

Best squat

145 kg

Single-ply · 82.5 kg · 40-44 · drug-tested · 1997

Best bench

115 kg

Single-ply · 90 kg · 40-44 · drug-tested · 1997

Best deadlift

162.5 kg

Single-ply · 82.5 kg · 35-39 · drug-tested · 1995

Best DOTS

397.36

Single-ply · 67.5+ kg · 40-44 · drug-tested · 1997

Career summary

Inna Smirnova's career best to date is 410 kg, set in 1995 at age 39. Their total grew 110 kg over 2.0 years between their first meet and that mark (~55.8 kg/year).

Career-best meet: Russian Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1993-03-12	Russian Powerlifting Championships	Single-ply	100	70	130	300	281.89
1994-03-04	Russian Powerlifting Championships	Single-ply	115	80	145	340	321.57
1994-10-07	Russian Powerlifting Cup	Single-ply	125	80	157.5	362.5	343.51
1994-10-07	Russian Bench Press Championships	Single-ply	—	80	—	—	75.81
1995-03-02	Russian Powerlifting Championships	Single-ply	140	107.5	162.5	410	382.11
1995-03-25	Russian Bench Press Championships	Single-ply	—	95	—	—	88.49
1996-02-29	Russian Powerlifting Championships	Single-ply	135	95	155	385	366.71
1997-02-27	Russian Powerlifting Championships	Single-ply	145	105	160	410	380.76
1997-04-24	Russian Bench Press Championships	Single-ply	—	115	—	—	103.43

Competition history · 11 meets

World Masters Powerlifting Championships
IPF · 1997-10-14 · 67.5+ kg classSingle-ply5th place
Hungary
Squat —Bench —Dead —Total —Dots 397.36
European Masters Powerlifting Championships
EPF · 1997-07-03 · 67.5+ kg classSingle-ply2nd place
Lithuania
Squat —Bench —Dead —Total —Dots 377.61
Russian Bench Press Championships
FPR · 1997-04-24 · 90 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 115 kgDead —Total —Dots 103.43
Russian Powerlifting Championships
FPR · 1997-02-27 · 82.5 kg classSingle-ply4th place
KO, Russian Federation
Squat 145 kgBench 105 kgDead 160 kgTotal 410 kgDots 380.76
Russian Powerlifting Championships
FPR · 1996-02-29 · 82.5 kg classSingle-ply4th place
SVE, Russian Federation
Squat 135 kgBench 95 kgDead 155 kgTotal 385 kgDots 366.71
Russian Bench Press Championships
FPR · 1995-03-25 · 82.5 kg classSingle-ply2nd place
YAR, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 88.49
Russian Powerlifting Championships
FPR · 1995-03-02 · 82.5 kg classSingle-ply2nd place
ORE, Russian Federation
Squat 140 kgBench 107.5 kgDead 162.5 kgTotal 410 kgDots 382.11
Russian Powerlifting Cup
FPR · 1994-10-07 · 82.5 kg classSingle-ply3rd place
MOW, Russian Federation
Squat 125 kgBench 80 kgDead 157.5 kgTotal 362.5 kgDots 343.51
Russian Bench Press Championships
FPR · 1994-10-07 · 82.5 kg classSingle-ply5th place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 75.81
Russian Powerlifting Championships
FPR · 1994-03-04 · 82.5 kg classSingle-ply4th place
KHM, Russian Federation
Squat 115 kgBench 80 kgDead 145 kgTotal 340 kgDots 321.57
Russian Powerlifting Championships
FPR · 1993-03-12 · 82.5 kg classSingle-ply3rd place
VLA, Russian Federation
Squat 100 kgBench 70 kgDead 130 kgTotal 300 kgDots 281.89