Christian O'Grady

UnclaimedAusPLCAPOGPAGPC-AUS

Male · Born 1987 · Australia · NSW

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Best total

710 kg

Wraps · 125 kg · 24-34 · 2013

Best squat

275 kg

Wraps · 125 kg · 24-34 · 2013

Best bench

220 kg

Multi-ply · 125 kg · 24-34 · 2015

Best deadlift

285 kg

Wraps · 125 kg · 24-34 · 2013

Best DOTS

407.76

Wraps · 125 kg · 24-34 · 2013

Christian O'Grady's career best to date is 710 kg, set in 2013 at age 26.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-03-10	NSW State Titles	Wraps	275	150	285	710	407.76
2014-03-09	NSW State Titles	Multi-ply	—	205	—	—	119.03
2014-08-01	Nationals	Raw	—	167.5	—	—	97.58
2014-11-21	World Championships	Raw	—	170	—	—	98.65
2015-05-09	NSW State Titles	Multi-ply	60	220	255	535	309.63
2016-08-12	Nationals	Multi-ply	—	200	—	—	115.6

Nationals
CAPO · 2016-08-12 · 125 kg classMulti-ply1st place
VIC, Australia
Squat —Bench 200 kgDead —Total —Dots 115.60
NSW State Titles
AusPL · 2015-05-09 · 125 kg classMulti-ply1st place
NSW, Australia
Squat 60 kgBench 220 kgDead 255 kgTotal 535 kgDots 309.63
World Championships
GPA · 2014-11-21 · 125 kg classRaw3rd place
NSW, Australia
Squat —Bench 170 kgDead —Total —Dots 98.65
Nationals
CAPO · 2014-08-01 · 125 kg classRaw7th place
QLD, Australia
Squat —Bench 167.5 kgDead —Total —Dots 97.58
NSW State Titles
GPC-AUS · 2014-03-09 · 125 kg classMulti-ply1st place
NSW, Australia
Squat —Bench 205 kgDead —Total —Dots 119.03
NSW State Titles
GPC-AUS · 2013-03-10 · 125 kg classWraps2nd place
NSW, Australia
Squat 275 kgBench 150 kgDead 285 kgTotal 710 kgDots 407.76