Alexander Bondarenko

Compare

UnclaimedBVDK

Male · Born 1997 · Germany

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

435 kg

Raw · 105 kg · 55-59 · drug-tested · 2015

Best squat

145 kg

Raw · 105 kg · 55-59 · drug-tested · 2015

Best bench

162.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2022

Best deadlift

230 kg

Raw · 93 kg · 24-34 · drug-tested · 2022

Best DOTS

277.35

Single-ply · 93 kg · drug-tested · 2014

Career summary

Alexander Bondarenko's career best to date is 435 kg, set in 2014 at age 17. Their total grew 5 kg over 2.8 years between their first meet and that mark (~1.8 kg/year). 4.5-year gap in their competition record between 2018 and 2022. Career variance was 100% squat-driven.

Career-best meet: Bayrische Meisterschaft im Kraftdreikampf · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 93 kg class · open · Germany · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Career peak cohort

vs Raw · 105 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-07-16	Bayerische Meisterschaften KDK	Single-ply	130	130	170	430	267.15
2013-03-02	Schwäbische MannschaftsMeisterschaft und Allgäu-Cup	Raw	—	140	—	—	88.01
2014-04-26	Bayrische Meisterschaft im Kraftdreikampf	Single-ply	145	130	160	435	277.35
2015-04-25	Bayrische Meisterschaft im Kraftdreikampf	Single-ply	130	130	150	410	261.41
2015-09-12	DM RAW KDK	Raw	145	130	160	435	275.99
2016-04-02	22. Champion-Cup im Bankdrücken	Single-ply	—	125	—	—	79.57
2016-11-05	DM RAW Bankdruecken	Raw	—	120	—	—	76.08
2022-11-26	Niedersächsische Landesmeisterschaften im Bankdrücken	Raw	—	162.5	—	—	106.29
2022-11-26	Niedersächsische Landesmeisterschaften im Kreuzheben	Raw	—	—	230	—	150.44

Competition history · 12 meets

Niedersächsische Landesmeisterschaften im Bankdrücken
BVDK · 2022-11-26 · 93 kg classRaw1st place
NI, Germany
Squat —Bench 162.5 kgDead —Total —Dots 106.29
Niedersächsische Landesmeisterschaften im Kreuzheben
BVDK · 2022-11-26 · 93 kg classRaw5th place
NI, Germany
Squat —Bench —Dead 230 kgTotal —Dots 150.44
offene Niedersächsische Landesmeisterschaft Kreuzheben
BVDK · 2018-06-10 · 93 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 139.98
LM Niedersachsen Bankdruecken
BVDK · 2017-08-19 · 93 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 93.85
NDM Bankdruecken
BVDK · 2017-04-22 · 93 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 90.67
DM RAW Bankdruecken
BVDK · 2016-11-05 · 105 kg classRaw7th place
BY, Germany
Squat —Bench 120 kgDead —Total —Dots 76.08
22. Champion-Cup im Bankdrücken
BVDK · 2016-04-02 · 93 kg classSingle-ply3rd place
BY, Germany
Squat —Bench 125 kgDead —Total —Dots 79.57
DM RAW KDK
BVDK · 2015-09-12 · 105 kg classRaw5th place
BB, Germany
Squat 145 kgBench 130 kgDead 160 kgTotal 435 kgDots 275.99
Bayrische Meisterschaft im Kraftdreikampf
BVDK · 2015-04-25 · 93 kg classSingle-ply3rd place
BY, Germany
Squat 130 kgBench 130 kgDead 150 kgTotal 410 kgDots 261.41
Bayrische Meisterschaft im Kraftdreikampf
BVDK · 2014-04-26 · 93 kg classSingle-ply1st place
BY, Germany
Squat 145 kgBench 130 kgDead 160 kgTotal 435 kgDots 277.35
Schwäbische MannschaftsMeisterschaft und Allgäu-Cup
BVDK · 2013-03-02 · 105 kg classRaw3rd place
BY, Germany
Squat —Bench 140 kgDead —Total —Dots 88.01
Bayerische Meisterschaften KDK
BVDK · 2011-07-16 · 105 kg classSingle-ply2nd place
BY, Germany
Squat 130 kgBench 130 kgDead 170 kgTotal 430 kgDots 267.15