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Steven Day's best meet by DOTS to date came in 2023 at age 31 in the 74 kg class: 750 kg at 543.5 DOTS. Their total grew 165 kg over 7.9 years between their first meet and that mark (~20.8 kg/year). Career variance was 95% deadlift-driven.
Career-best meet (by DOTS): QLD State Classic Powerlifting and Bench Press Championships · APU
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Iron Underground - Rage Against Steel | Raw | 207.5 | 137.5 | 240 | 585 | 432.07 |
| 2016-07-23 | SSG Powerlifting Showdown | Raw | 212.5 | 132.5 | 232.5 | 577.5 | 424.94 |
| 2016-12-17 | Unchain the Iron | Raw | 220 | 140 | 235 | 595 | 435.81 |
| 2017-07-01 | NQ Open II | Raw | 207.5 | 137.5 | 245 | 590 | 430.77 |
| 2017-10-13 | Australia National Open Championships | Raw | 225 | 137.5 | 235 | 597.5 | 438.44 |
| 2017-10-21 | Brisbane Open | Raw | 227.5 | 135 | 240 | 602.5 | 440.7 |
| 2018-05-05 | North Queensland Games | Raw | 245.5 | 145 | 262.5 | 653 | 475.06 |
| 2019-05-04 | QLD State Championships | Raw | 245 | 140 | 265 | 650 | 470.58 |
| 2019-11-07 | Classic Nationals | Raw | 253.5 | 152.5 | 260 | 666 | 482.38 |
| 2020-08-22 | QLD State Championships | Raw | 262.5 | 157.5 | 270 | 690 | 500.82 |
| 2020-12-12 | Panthers Summer Classic III | Raw | 272 | 160 | 260 | 692 | 487.92 |
| 2021-03-27 | QLD State Championships | Raw | 275 | 160 | 265 | 700 | 507.18 |
| 2021-12-11 | Effectus Cup IV | Raw | 280 | 170 | 280 | 730 | 528.73 |
| 2022-06-11 | ACT State Championships | Raw | 285 | 167.5 | 290 | 742.5 | 539.69 |
| 2022-10-14 | National Classic Open Powerlifting and Bench Press Championships | Raw | 275 | 165 | 270 | 710 | 515.61 |
| 2023-04-01 | Effectus Cup | Raw | 260 | 165 | 275 | 700 | 508.35 |
| 2023-06-11 | World Classic Powerlifting Championships | Raw | 262.5 | 162.5 | 282.5 | 707.5 | 511.98 |
| 2023-11-18 | QLD State Classic Powerlifting and Bench Press Championships | Raw | 282.5 | 172.5 | 295 | 750 | 543.46 |
| 2024-03-08 | Nationals Series: Open Classic | Raw | 283 | 176.5 | 265 | 724.5 | 525.44 |
| 2024-09-14 | Raw Strength Open | Raw | 240 | 162.5 | 272.5 | 675 | 489.33 |
| 2024-11-21 | British Open Classic Powerlifting Championships | Raw | 280 | 152.5 | 75 | 507.5 | 367.25 |
| 2025-02-28 | Memorial Marion Hammang | Raw | 280 | 167.5 | 265 | 712.5 | 516.01 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 74 kg class · open · UK · drug-tested
vs Raw · 74 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.