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Prem Prakash's career best to date is 387.5 kg, set in 2025 at age 66. Their total grew 87.5 kg over 3.1 years between their first meet and that mark (~28.0 kg/year). Career variance was 50% squat-driven.
Career-best meet: National Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Drug Tested Senior Strength Showdown | Raw | 92.5 | 80 | 127.5 | 300 | 235.59 |
| 2022-11-03 | Drug Tested North Americans | Raw | 102.5 | 87.5 | 130 | 320 | 250.45 |
| 2023-05-27 | Vermont Raw MAYhem | Raw | 112.5 | 87.5 | 140 | 340 | 265.21 |
| 2023-07-15 | Northeast Regionals | Raw | 117.5 | 82.5 | 145 | 345 | 268.82 |
| 2023-10-26 | Drug Tested North Americans | Raw | 120 | 85 | 152.5 | 357.5 | 280.11 |
| 2024-06-08 | Northeast Regional Championships | Raw | 122.5 | 87.5 | 152.5 | 362.5 | 282.3 |
| 2024-08-24 | Tested Battle at the Capital | Wraps | 125 | 87.5 | 155 | 367.5 | 286.03 |
| 2024-11-14 | Tested World Championship | Wraps | 125 | 87.5 | 157.5 | 370 | 289.58 |
| 2025-07-26 | National Championships | Wraps | 135 | 90 | 162.5 | 387.5 | 302.6 |
| 2025-11-20 | Tested World Championships | Wraps | 132.5 | 85 | 165.5 | 383 | 295.45 |
vs Wraps · 67.5 kg class · masters-3 · USA · drug-tested + not tested
vs Wraps · 67.5 kg class · masters-3 · drug-tested + not tested