Per Marius Hole

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UnclaimedDSFEPFIPF NSFNordicPF

Male · Norway

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Career highlights

Best total

922.5 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2021

Best squat

312.5 kg

Single-ply · 120 kg · drug-tested · 2013

Best bench

370 kg

Single-ply · 120 kg · drug-tested · 2024

Best deadlift

315 kg

Single-ply · 120 kg · drug-tested · 2013

Best DOTS

531.13

Single-ply · 120 kg · 24-34 · drug-tested · 2021

Career summary

Per Marius Hole's career best to date is 922.5 kg, set in 2021, 15.8 years after their first recorded meet. Their total grew 372.5 kg over 14.0 years between their first meet and that mark (~26.6 kg/year). Career variance was 78% bench-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-06-30	NM benkpress	Single-ply	—	145	—	—	91.42
2007-11-16	NM Ungdom Junior og Veteran	Single-ply	182.5	160	207.5	550	336.52
2008-02-23	Regionmesterskap	Single-ply	200	165	235	600	367.27
2008-03-08	Benk-cup	Single-ply	—	150	—	—	91.74
2008-04-26	Åpent stevne	Single-ply	—	150	—	—	91.44
2008-05-31	NM Benkpress	Single-ply	—	165	—	—	101.56
2008-11-15	NM U/Jr/Vet	Single-ply	230	175	240	645	390.51
2008-12-06	Benk-cup	Single-ply	—	172.5	—	—	104.52
2009-03-07	Benk-Cup	Single-ply	—	160	—	—	95.7
2009-03-29	NM Benkpress	Single-ply	—	180	—	—	106.83
2009-06-27	Åpent stevne	Single-ply	—	170	240	—	—
2009-08-29	Åpent stevne	Single-ply	250	190	250	690	408.94
2009-09-26	Benk-cup	Single-ply	—	192.5	—	—	114.89
2009-11-13	NM Ungdom Junior og Veteran	Single-ply	240	200	247.5	687.5	409.61
2009-12-05	Benk-cup	Single-ply	—	210	—	—	125.07
2010-02-06	Benk-cup	Single-ply	—	215	—	—	128
2010-02-27	RM-øst	Single-ply	260	200	260	720	431.46
2010-03-28	NM Benkpress	Single-ply	—	220	—	—	129.22
2010-06-04	NM	Single-ply	250	210	250	710	423.01
2010-09-04	Klubbstevne	Single-ply	285	—	—	—	—
2010-09-25	Benk-cup	Single-ply	—	240	—	—	139.48
2010-10-09	Sydnorsk styrkeløft	Single-ply	270	—	—	—	—
2010-10-30	Åpent stevne	Single-ply	290	240	275	805	467.97
2010-11-20	NM Ungdom Junior og Veteran	Single-ply	275	—	—	—	—
2010-12-11	Julestevne	Single-ply	280	250	290	820	477.27
2011-01-28	Benk-cup	Single-ply	—	230	—	—	133.39
2011-02-12	RM Østafjell	Single-ply	—	240	—	—	139.1
2011-03-26	NM Benkpress	Single-ply	—	260	—	—	151.53
2011-06-18	Nasjonalt Ungdom- og Juniorstevne	Single-ply	270	262.5	300	832.5	481.52
2011-09-24	Benk-cup	Single-ply	—	255	—	—	147.15
2011-10-02	Sydnorsk benkpress	Single-ply	—	255	—	—	146.69
2011-10-29	Åpent stevne	Single-ply	290	150	260	700	402.8
2011-11-18	NM Ungdom Junior Veteran	Single-ply	310	255	285	850	488.98
2011-12-17	Åpent stevne	Single-ply	100	—	310	—	—
2012-04-14	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	290	245	290	825	476.27
2012-05-21	World Bench Press Championships	Single-ply	—	262.5	—	—	151.31
2012-09-22	RM benkpress	Single-ply	—	275	—	—	158.18
2012-11-16	NM ungdom junior og veteran	Single-ply	—	280	150	—	—
2012-12-01	Benkpress-Cup 4. runde	Single-ply	—	282.5	—	—	162.24
2013-02-09	RM Østafjell	Single-ply	100	—	—	—	—
2013-03-23	NM benkpress	Single-ply	—	285	—	—	164.14
2013-04-13	Åpent stevne	Raw	250	172.5	277.5	700	404.35
2013-05-31	NM	Single-ply	312.5	170	315	797.5	458.69
2013-06-22	Finale lagserien benkpress	Single-ply	—	270	—	—	154.47
2013-08-08	European Open Bench Press Championship	Single-ply	—	295	—	—	170.21
2013-09-08	Sydnorsk benkpress	Single-ply	—	270	—	—	156.08
2013-12-14	Åpent stevne Benk-cup	Single-ply	—	300	—	—	173.34
2014-02-08	RM Østafjells	Single-ply	100	297.5	225	622.5	359.07
2014-03-22	NM Benkpress	Single-ply	—	285	—	—	164.34
2014-05-10	Åpent stevne Benk-cup-2	Single-ply	—	305	—	—	176.18
2014-05-20	World Bench Press Championships	Single-ply	—	315	—	—	181.35
2014-06-14	Lagfinale Benkpress	Single-ply	—	285	—	—	164.97
2014-08-07	European Open Bench Press Championships	Single-ply	—	310	—	—	178.42
2015-01-30	ER Open Udstyr Bænkpres	Single-ply	—	310	—	—	178.35
2015-03-21	NM Benkpress	Single-ply	—	300	—	—	172.68
2015-05-20	World Bench Press Championships	Single-ply	—	330	—	—	190.19
2015-12-05	Benkpress-cup	Raw	—	180	—	—	103.04
2015-12-19	Benkpress stevne	Single-ply	—	320	—	—	184.64
2016-01-16	Benk-cup	Single-ply	—	320	—	—	184.45
2016-01-29	ER Open Udstyr Bænkpres	Single-ply	—	332.5	—	—	191.06
2016-10-01	RM Benkpress	Single-ply	—	320	—	—	183.85
2016-12-03	Benkpress cup 4 runde	Single-ply	—	325	—	—	186.93
2017-02-03	ER Open Udstyr Bænkpres	Single-ply	—	335	—	—	193.22
2017-03-25	NM Benkpress	Single-ply	—	322.5	—	—	186
2017-07-31	Klubbstevne benkpress	Raw	—	190	—	—	109.42
2017-09-30	RM Østafjells benkpress	Single-ply	—	345	—	—	198.69
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	345	—	—	198.87
2017-12-02	Bp cup 4 runde	Raw	—	200	—	—	114.79
2017-12-09	NM benkpress utstyrsfritt	Raw	—	195	—	—	112.34
2018-01-20	Benkpress-Cup 1.runde	Raw	—	202.5	—	—	116.5
2018-02-24	Regionmesterskap Østafjell utstyrsfritt	Raw	245	205	275	725	418.27
2018-03-24	NM benkpress utstyr	Single-ply	—	335	—	—	193.71
2018-04-23	World Bench Press Championships	Single-ply	—	345	—	—	199.2
2018-06-02	Åpent stevne	Raw	—	150	—	—	86.49
2018-09-29	RM Benkpress	Single-ply	—	340	—	—	196.83
2018-10-09	European Bench Press Championships	Single-ply	—	340	—	—	196.89
2018-12-01	NM benkpress utstyrsfritt	Raw	—	216	—	—	124.47
2018-12-11	Åpent stevne	Raw	—	200	—	—	115.51
2019-03-23	NM benkpress utstyr	Single-ply	—	340	—	—	195.84
2019-05-11	RM Østafjell benkpress utstyr / utstyrsfritt	Raw	—	205	—	—	118.39
2019-08-24	Klubbstevne	Single-ply	—	335	—	—	193.8
2019-09-21	Benkpress-Cup 3.runde	Raw	—	205	—	—	118.54
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	340	—	—	195.79
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	217	—	—	124.75
2020-01-18	Benkpress-cup stevne 1	Raw	—	220	—	—	126.94
2020-02-22	Åpent stevne	Single-ply	300	350	270	920	529.02
2021-06-26	NM styrkeløft utstyr	Single-ply	280	310	290	880	507.24
2021-08-03	European Open Juniors & Sub-Juniors Powerlifting Championships	Single-ply	280	335	280	895	516.65
2021-09-11	NM benkpress utstyr	Single-ply	—	355.5	—	—	204.68
2021-10-22	World Bench Press Championships	Single-ply	—	345	—	—	196.62
2021-11-08	World Powerlifting Championships	Single-ply	300	340	282.5	922.5	531.13
2021-11-27	NM benkpress utstyrsfritt	Raw	—	217.5	—	—	125.13
2022-04-09	NM benkpress utstyr	Single-ply	—	360	—	—	207.27
2022-05-07	Åpent stevne	Single-ply	—	330	—	—	189.77
2022-05-21	World Bench Press Championships	Single-ply	—	360	—	—	206.95
2022-08-02	European Bench Press Championships	Single-ply	—	365	—	—	207.34
2022-09-23	Arnold Sports Festival	Single-ply	—	350	—	—	199.76
2022-11-25	NM benkpress utstyrsfritt	Raw	—	218	—	—	125.64
2023-03-25	Drammen SI NM benkpress utstyrsfritt	Raw	—	218.5	—	—	125.66
2023-03-26	Drammen SI NM benkpress utstyr	Single-ply	—	330	—	—	189.84
2023-05-13	Sande KK Åpent stevne	Raw	—	220	—	—	126.72
2023-05-20	World Classic & Equipped Bench Press Championships	Single-ply	—	330	—	—	190.27
2023-07-31	European Bench Press Championships	Single-ply	—	347.5	—	—	199.99
2023-10-21	SPUVI RM benkpress utstyrsfritt region Østafjell	Raw	—	200	—	—	115.19
2024-01-13	Sande KK Styrkeløftregion Østafjell Åpent stevne	Raw	—	222.5	—	—	127.92
2024-03-02	Alta AK NM benkpress utstyrsfritt	Raw	—	215	—	—	123.58
2024-03-03	Alta AK NM benkpress utstyr	Single-ply	—	360.5	—	—	207.38
2024-05-22	World Bench Press Championships	Single-ply	—	340	—	—	195.92
2024-08-05	European Bench Press Championships	Single-ply	—	340	—	—	196.15
2024-11-30	Benk cup Runde 4 finale	Single-ply	—	370	—	—	212.67
2025-01-25	Sande KK Styrkeløftregion Østafjell Benk Cup runde 1	Single-ply	—	330	—	—	189.78
2025-02-21	Kraftsportklubben Haugesund NM i benkpress utstyrsfritt	Raw	—	205	—	—	117.9
2025-02-22	Kraftsportklubben Haugesund NM i benkpress utstyr	Single-ply	—	335	—	—	192.82
2025-09-13	RM Benkpress med utstyr SRØ 25	Single-ply	—	362.5	—	—	208.69
2026-01-31	Benkcup runde 1 Drammen	Single-ply	—	335	—	—	192.83
2026-02-27	NM benkpress UF	Raw	—	227.5	—	—	130.76
2026-02-28	NM benkpress utstyr	Single-ply	—	347.5	—	—	199.6

Competition history · 146 meets

NM benkpress utstyr
NSF · 2026-02-28 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 347.5 kgDead —Total —Dots 199.60
NM benkpress UF
NSF · 2026-02-27 · 120 kg classRaw1st place
Norway
Squat —Bench 227.5 kgDead —Total —Dots 130.76
Benkcup runde 1 Drammen
NSF · 2026-01-31 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 335 kgDead —Total —Dots 192.83
EM benkpress Utstyr
NSF · 2025-09-27 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
European Bench Press Championships
EPF · 2025-09-22 · 120 kg classSingle-plyDQ
Malta
Squat —Bench —Dead —Total —
RM Benkpress med utstyr SRØ 25
NSF · 2025-09-13 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 362.5 kgDead —Total —Dots 208.69
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Kraftsportklubben Haugesund NM i benkpress utstyr
NSF · 2025-02-22 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 335 kgDead —Total —Dots 192.82
Kraftsportklubben Haugesund NM i benkpress utstyrsfritt
NSF · 2025-02-21 · 120 kg classRaw1st place
Norway
Squat —Bench 205 kgDead —Total —Dots 117.90
Sande KK Styrkeløftregion Østafjell Benk Cup runde 1
NSF · 2025-01-25 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 330 kgDead —Total —Dots 189.78
Benk cup Runde 4 finale
NSF · 2024-11-30 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 370 kgDead —Total —Dots 212.67
European Bench Press Championships
EPF · 2024-08-05 · 120 kg classSingle-ply1st place
Türkiye
Squat —Bench 340 kgDead —Total —Dots 196.15
World Bench Press Championships
IPF · 2024-05-22 · 120 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench 340 kgDead —Total —Dots 195.92
Drammen SI Åpent stevne
NSF · 2024-05-11 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Alta AK NM benkpress utstyr
NSF · 2024-03-03 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 360.5 kgDead —Total —Dots 207.38
Alta AK NM benkpress utstyrsfritt
NSF · 2024-03-02 · 120 kg classRaw1st place
Norway
Squat —Bench 215 kgDead —Total —Dots 123.58
Sande KK Styrkeløftregion Østafjell Åpent stevne
NSF · 2024-01-13 · 120 kg classRaw1st place
Norway
Squat —Bench 222.5 kgDead —Total —Dots 127.92
Åpent stevne
NSF · 2023-12-02 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
SPUVI RM benkpress utstyrsfritt region Østafjell
NSF · 2023-10-21 · 120 kg classRaw1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 115.19
European Bench Press Championships
EPF · 2023-07-31 · 120 kg classSingle-ply1st place
France
Squat —Bench 347.5 kgDead —Total —Dots 199.99
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 120 kg classSingle-ply1st place
South Africa
Squat —Bench 330 kgDead —Total —Dots 190.27
Sande KK Åpent stevne
NSF · 2023-05-13 · 120 kg classRaw1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 126.72
Drammen SI NM benkpress utstyr
NSF · 2023-03-26 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 330 kgDead —Total —Dots 189.84
Drammen SI NM benkpress utstyrsfritt
NSF · 2023-03-25 · 120 kg classRaw1st place
Norway
Squat —Bench 218.5 kgDead —Total —Dots 125.66
Åpent stevne
NSF · 2022-12-03 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 120 kg classRaw1st place
Norway
Squat —Bench 218 kgDead —Total —Dots 125.64
Arnold Sports Festival
IPF · 2022-09-23 · 120+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 350 kgDead —Total —Dots 199.76
European Bench Press Championships
EPF · 2022-08-02 · 120+ kg classSingle-ply1st place
Hungary
Squat —Bench 365 kgDead —Total —Dots 207.34
World Bench Press Championships
IPF · 2022-05-21 · 120 kg classSingle-ply1st place
Kazakhstan
Squat —Bench 360 kgDead —Total —Dots 206.95
Åpent stevne
NSF · 2022-05-07 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 330 kgDead —Total —Dots 189.77
NM benkpress utstyr
NSF · 2022-04-09 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 360 kgDead —Total —Dots 207.27
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 120 kg classRaw1st place
Norway
Squat —Bench 217.5 kgDead —Total —Dots 125.13
World Powerlifting Championships
IPF · 2021-11-08 · 120 kg classSingle-ply13th place
Norway
Squat 300 kgBench 340 kgDead 282.5 kgTotal 922.5 kgDots 531.13
World Bench Press Championships
IPF · 2021-10-22 · 120+ kg classSingle-ply3rd place
Lithuania
Squat —Bench 345 kgDead —Total —Dots 196.62
NM benkpress utstyr
NSF · 2021-09-11 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 355.5 kgDead —Total —Dots 204.68
European Open Juniors & Sub-Juniors Powerlifting Championships
EPF · 2021-08-03 · 120 kg classSingle-ply6th place
Czech Republic
Squat 280 kgBench 335 kgDead 280 kgTotal 895 kgDots 516.65
NM styrkeløft utstyr
NSF · 2021-06-26 · 120 kg classSingle-ply2nd place
Norway
Squat 280 kgBench 310 kgDead 290 kgTotal 880 kgDots 507.24
Åpent stevne
NSF · 2020-02-22 · 120 kg classSingle-ply1st place
Norway
Squat 300 kgBench 350 kgDead 270 kgTotal 920 kgDots 529.02
Benkpress-cup stevne 1
NSF · 2020-01-18 · 120 kg classRaw1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 126.94
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 120 kg classRaw1st place
Norway
Squat —Bench 217 kgDead —Total —Dots 124.75
Åpent stevne Benk-cup
NSF · 2019-11-30 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
European Equipped Bench Press Championships
EPF · 2019-10-16 · 120 kg classSingle-ply3rd place
Finland
Squat —Bench 340 kgDead —Total —Dots 195.79
Benkpress-Cup 3.runde
NSF · 2019-09-21 · 120 kg classRaw1st place
Norway
Squat —Bench 205 kgDead —Total —Dots 118.54
Klubbstevne
NSF · 2019-08-24 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 335 kgDead —Total —Dots 193.80
World Bench Press Championships
IPF · 2019-05-18 · 120 kg classSingle-plyDQ
Japan
Squat —Bench —Dead —Total —
RM Østafjell benkpress utstyr / utstyrsfritt
NSF · 2019-05-11 · 120 kg classRaw1st place
Norway
Squat —Bench 205 kgDead —Total —Dots 118.39
NM benkpress utstyr
NSF · 2019-03-23 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 340 kgDead —Total —Dots 195.84
Åpent stevne benk cup
NSF · 2019-01-19 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2018-12-11 · 120 kg classRaw1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 115.51
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 120 kg classRaw1st place
Norway
Squat —Bench 216 kgDead —Total —Dots 124.47
European Bench Press Championships
EPF · 2018-10-09 · 120 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 340 kgDead —Total —Dots 196.89
RM Benkpress
NSF · 2018-09-29 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 340 kgDead —Total —Dots 196.83
Åpent stevne
NSF · 2018-06-02 · 120 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 86.49
World Bench Press Championships
IPF · 2018-04-23 · 120 kg classSingle-ply3rd place
South Africa
Squat —Bench 345 kgDead —Total —Dots 199.20
NM benkpress utstyr
NSF · 2018-03-24 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 335 kgDead —Total —Dots 193.71
Regionmesterskap Østafjell utstyrsfritt
NSF · 2018-02-24 · 120 kg classRaw2nd place
Norway
Squat 245 kgBench 205 kgDead 275 kgTotal 725 kgDots 418.27
Benkpress-Cup 1.runde
NSF · 2018-01-20 · 120 kg classRaw1st place
Norway
Squat —Bench 202.5 kgDead —Total —Dots 116.50
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 120 kg classRaw1st place
Norway
Squat —Bench 195 kgDead —Total —Dots 112.34
Bp cup 4 runde
NSF · 2017-12-02 · 120+ kg classRaw1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 114.79
European Equipped Bench Press Championships
EPF · 2017-10-11 · 120 kg classSingle-ply1st place
Spain
Squat —Bench 345 kgDead —Total —Dots 198.87
RM Østafjells benkpress
NSF · 2017-09-30 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 345 kgDead —Total —Dots 198.69
Klubbstevne benkpress
NSF · 2017-07-31 · 120 kg classRaw1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 109.42
World Bench Press Championships
IPF · 2017-05-22 · 120 kg classSingle-plyDQ
Lithuania
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2017-03-25 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 322.5 kgDead —Total —Dots 186.00
ER Open Udstyr Bænkpres
DSF · 2017-02-03 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench 335 kgDead —Total —Dots 193.22
Benkpress cup 4 runde
NSF · 2016-12-03 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 325 kgDead —Total —Dots 186.93
RM Benkpress
NSF · 2016-10-01 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 320 kgDead —Total —Dots 183.85
World Bench Press Championships
IPF · 2016-04-19 · 120 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2016-03-12 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
ER Open Udstyr Bænkpres
DSF · 2016-01-29 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench 332.5 kgDead —Total —Dots 191.06
Benk-cup
NSF · 2016-01-16 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 320 kgDead —Total —Dots 184.45
Benkpress stevne
NSF · 2015-12-19 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 320 kgDead —Total —Dots 184.64
Benkpress-cup
NSF · 2015-12-05 · 120+ kg classRaw1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 103.04
European Open Bench Press Championships
EPF · 2015-08-06 · 120 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2015-05-20 · 120 kg classSingle-ply6th place
Sweden
Squat —Bench 330 kgDead —Total —Dots 190.19
NM Benkpress
NSF · 2015-03-21 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 300 kgDead —Total —Dots 172.68
ER Open Udstyr Bænkpres
DSF · 2015-01-30 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench 310 kgDead —Total —Dots 178.35
Åpent stevne benk-cup
NSF · 2014-12-06 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
European Open Bench Press Championships
EPF · 2014-08-07 · 120 kg classSingle-ply4th place
Czech Republic
Squat —Bench 310 kgDead —Total —Dots 178.42
Lagfinale Benkpress
NSF · 2014-06-14 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 285 kgDead —Total —Dots 164.97
World Bench Press Championships
IPF · 2014-05-20 · 120 kg classSingle-ply4th place
Denmark
Squat —Bench 315 kgDead —Total —Dots 181.35
Åpent stevne Benk-cup-2
NSF · 2014-05-10 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 305 kgDead —Total —Dots 176.18
NM Benkpress
NSF · 2014-03-22 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 285 kgDead —Total —Dots 164.34
RM Østafjells
NSF · 2014-02-08 · 120 kg classSingle-ply1st place
Norway
Squat 100 kgBench 297.5 kgDead 225 kgTotal 622.5 kgDots 359.07
ER Open Bænkpres
DSF · 2014-01-24 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 164.37
Åpent stevne Benk-cup
NSF · 2013-12-14 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 300 kgDead —Total —Dots 173.34
Sydnorsk benkpress
NSF · 2013-09-08 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 270 kgDead —Total —Dots 156.08
European Open Bench Press Championship
EPF · 2013-08-08 · 120 kg classSingle-ply3rd place
Slovakia
Squat —Bench 295 kgDead —Total —Dots 170.21
Finale lagserien benkpress
NSF · 2013-06-22 · 120+ kg classSingle-ply2nd place
Norway
Squat —Bench 270 kgDead —Total —Dots 154.47
NM
NSF · 2013-05-31 · 120 kg classSingle-ply5th place
Norway
Squat 312.5 kgBench 170 kgDead 315 kgTotal 797.5 kgDots 458.69
Åpent stevne
NSF · 2013-04-13 · 120 kg classRaw1st place
Norway
Squat 250 kgBench 172.5 kgDead 277.5 kgTotal 700 kgDots 404.35
NM benkpress
NSF · 2013-03-23 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 285 kgDead —Total —Dots 164.14
RM Østafjell
NSF · 2013-02-09 · 120 kg classSingle-plyDQ
Norway
Squat 100 kgBench —Dead —Total —
Benk-cup
NSF · 2013-01-26 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Benkpress-Cup 4. runde
NSF · 2012-12-01 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 282.5 kgDead —Total —Dots 162.24
NM ungdom junior og veteran
NSF · 2012-11-16 · 120 kg classSingle-plyDQ
Norway
Squat —Bench 280 kgDead 150 kgTotal —
RM benkpress
NSF · 2012-09-22 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 275 kgDead —Total —Dots 158.18
World Bench Press Championships
IPF · 2012-05-21 · 120 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 262.5 kgDead —Total —Dots 151.31
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2012-04-14 · 120 kg classSingle-ply1st place
Norway
Squat 290 kgBench 245 kgDead 290 kgTotal 825 kgDots 476.27
NM Benkpress
NSF · 2012-03-24 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2011-12-17 · 120 kg classSingle-plyDQ
Norway
Squat 100 kgBench —Dead 310 kgTotal —
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 120 kg classSingle-ply1st place
Norway
Squat 310 kgBench 255 kgDead 285 kgTotal 850 kgDots 488.98
Åpent stevne
NSF · 2011-10-29 · 120 kg classSingle-ply1st place
Norway
Squat 290 kgBench 150 kgDead 260 kgTotal 700 kgDots 402.80
Sydnorsk benkpress
NSF · 2011-10-02 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 255 kgDead —Total —Dots 146.69
Benk-cup
NSF · 2011-09-24 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 255 kgDead —Total —Dots 147.15
Nasjonalt Ungdom- og Juniorstevne
NSF · 2011-06-18 · 120 kg classSingle-ply1st place
Norway
Squat 270 kgBench 262.5 kgDead 300 kgTotal 832.5 kgDots 481.52
NM
NSF · 2011-06-03 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2011-03-26 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 260 kgDead —Total —Dots 151.53
RM Østafjell
NSF · 2011-02-12 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 139.10
Benk-cup
NSF · 2011-01-28 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 133.39
Julestevne
NSF · 2010-12-11 · 125 kg classSingle-ply1st place
Norway
Squat 280 kgBench 250 kgDead 290 kgTotal 820 kgDots 477.27
Benkpress-cup
NSF · 2010-12-04 · 125 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 125 kg classSingle-plyDQ
Norway
Squat 275 kgBench —Dead —Total —
Åpent stevne
NSF · 2010-10-30 · 125 kg classSingle-ply1st place
Norway
Squat 290 kgBench 240 kgDead 275 kgTotal 805 kgDots 467.97
Sydnorsk styrkeløft
NSF · 2010-10-09 · 125 kg classSingle-plyDQ
Norway
Squat 270 kgBench —Dead —Total —
Benk-cup
NSF · 2010-09-25 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 139.48
Klubbstevne
NSF · 2010-09-04 · 125 kg classSingle-plyDQ
Norway
Squat 285 kgBench —Dead —Total —
Åpent stevne
NSF · 2010-06-12 · 110 kg classRawDQ
Norway
Squat —Bench —Dead —Total —
NM
NSF · 2010-06-04 · 110 kg classSingle-ply9th place
Norway
Squat 250 kgBench 210 kgDead 250 kgTotal 710 kgDots 423.01
NM Benkpress
NSF · 2010-03-28 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 129.22
RM-øst
NSF · 2010-02-27 · 110 kg classSingle-ply1st place
Norway
Squat 260 kgBench 200 kgDead 260 kgTotal 720 kgDots 431.46
Benk-cup
NSF · 2010-02-06 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 215 kgDead —Total —Dots 128.00
Benk-cup
NSF · 2009-12-05 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 125.07
NM Ungdom Junior og Veteran
NSF · 2009-11-13 · 110 kg classSingle-ply1st place
Norway
Squat 240 kgBench 200 kgDead 247.5 kgTotal 687.5 kgDots 409.61
Benk-cup
NSF · 2009-09-26 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 192.5 kgDead —Total —Dots 114.89
Åpent stevne
NSF · 2009-08-29 · 110 kg classSingle-ply1st place
Norway
Squat 250 kgBench 190 kgDead 250 kgTotal 690 kgDots 408.94
Åpent stevne
NSF · 2009-06-27 · 110 kg classSingle-plyDQ
Norway
Squat —Bench 170 kgDead 240 kgTotal —
NM Benkpress
NSF · 2009-03-29 · 110 kg classSingle-ply4th place
Norway
Squat —Bench 180 kgDead —Total —Dots 106.83
Benk-Cup
NSF · 2009-03-07 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 95.70
Benk-cup
NSF · 2008-12-06 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 172.5 kgDead —Total —Dots 104.52
NM U/Jr/Vet
NSF · 2008-11-15 · 110 kg classSingle-ply6th place
Norway
Squat 230 kgBench 175 kgDead 240 kgTotal 645 kgDots 390.51
NM Benkpress
NSF · 2008-05-31 · 100 kg classSingle-ply3rd place
Norway
Squat —Bench 165 kgDead —Total —Dots 101.56
Åpent stevne
NSF · 2008-04-26 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 91.44
Benk-cup
NSF · 2008-03-08 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 91.74
Regionmesterskap
NSF · 2008-02-23 · 110 kg classSingle-ply2nd place
Norway
Squat 200 kgBench 165 kgDead 235 kgTotal 600 kgDots 367.27
NM Ungdom Junior og Veteran
NSF · 2007-11-16 · 110 kg classSingle-ply1st place
Norway
Squat 182.5 kgBench 160 kgDead 207.5 kgTotal 550 kgDots 336.52
NM benkpress
NSF · 2007-06-30 · 100 kg classSingle-ply3rd place
Norway
Squat —Bench 145 kgDead —Total —Dots 91.42
Åpent stevne
NSF · 2007-06-09 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 296.04
Seriestevne
NSF · 2007-04-28 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 296.63
Benk-cup
NSF · 2007-03-24 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 92.50
Kretsstevne
NSF · 2007-02-24 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 295.40
Klubbstevne
NSF · 2006-12-27 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 91.78
Benk-Cup
NSF · 2006-12-02 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 89.08
Benk-cup
NSF · 2006-05-13 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 78.77
Benk-cup
NSF · 2006-03-11 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 76.14
KM benkpress
NSF · 2006-02-04 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 80.16